Say Goodbye to Freckles: Natural Remedies That Really Work

 

Who doesn’t dream of smooth, radiant skin? In today’s world, many people assume that beauty comes with a price tag—like frequent visits to spas or expensive skincare treatments. The truth is, you don’t always need to spend a fortune. Sometimes, simple natural remedies at home can do wonders for your skin.

 

One common skin concern that people often wish to treat is freckles. But what exactly are freckles? Can they be managed at home? And most importantly, what natural remedies can help reduce them while preventing new ones from appearing? Let’s dive in!

 

What Are Freckles?

Freckles are tiny, flat, brownish spots that usually show up on the face, shoulders, and other areas that are often exposed to sunlight. They are more noticeable in people with fair or sensitive skin, who are more prone to sun-related skin changes.

 

What Causes Freckles?

Freckles develop when melanin—the pigment that gives skin its color—becomes overproduced in certain areas. This can happen due to:

• Genetics – Some people are simply more prone to freckles.

• Sun exposure – UV rays stimulate melanin production, making freckles darker.

• Hormonal changes & stress – These can also trigger uneven pigmentation.

While freckles themselves are harmless, they can sometimes be a sign of sun damage, and for many people, they can be a cosmetic concern.

 

Can You Treat Freckles Naturally?

Yes! The good news is that you don’t need to rely on harsh chemical peels, bleaching creams, or costly laser treatments. Nature offers safe and effective ways to help fade freckles and restore an even skin tone—right from your kitchen.

 

How to Reduce Freckles with Home Remedies

Here are some of the best natural methods you can try to lighten freckles and keep your skin glowing. Simple, affordable, and gentle on your skin.

 

Remedy – 1: (Lemon Juice)

Lemon contains citric acid that exhibits bleaching property to fade away the freckles and other dark spots on the skin. Simply rub the freckles affected skin with lemon juice to get rid of the problem. The only drawback of using lemon is that it causes a stinging sensation in the dry or sensitive skin people.

For those people, dilute lemon juice by adding water or plain yogurt. Don’t go out in the sun for 30 minutes after using lemon treatment, as it causes photo sensitivity.

Here are few ways of using lemon for treating freckles.

• Add a pinch of salt in 1 tablespoon each of fresh lemon juice and raw honey in a bowl. Stir well to make a paste and apply it on the freckles (not to get contact with your eyes). Wait for 20 – 30 minutes and rinse with water. Dry the skin and repeat the same process for 2 – 3 times daily till you get rid of the freckles.
• Stir 2 tablespoons of fresh lemon juice with 1/2 cup of plain yogurt. Spread this mix on the freckled skin and rinse off with water after 20 minutes and dry the skin. Apply moisturizer and perform this application daily to get complete relief from the problems.
• Cut a lemon in half and sprinkle 1/2 teaspoon of sugar on one-half of the lemon. Use this sugar sprinkled lemon piece to scrub your skin for 2 – 3 minutes. Wash the area with water and continue it regularly for twice a week until you get rid of freckles.

 

Remedy – 2: (Sour Milk or Cream)

Sour milk and sour cream will help to lighten your skin with its lactic acid that inhibits the production of the tyrosinase enzyme, which in turn causes over pigmentation.

• Sour Milk – Rinse your face with some sour milk and leave it on for few minutes. Rinse with water and repeat it 3 times daily.
• Sour Cream – Apply any sour cream on the freckles affected skin areas. Let it sit for about 20 minutes and then wipe off with a soft towel or tissue. Dry the skin to apply moisturizer or sunscreen. Repeat it once a day for a week and then reduce its frequency to twice a week (OR) replace your sour cream with yogurt.

 

Remedy – 3: (Papaya)

The presence of papain enzyme in papaya will help you to exfoliate the skin to remove the dead cells. It also inhibits the tyrosinase which in turn stops the production of melanin and prevents the appearance of new freckles. To obtain more papain, you have to use raw, green papaya.

Here are some ways of using papaya for freckles.

• Take a ripe papaya and mash it properly. Apply it on the skin and wait for 15 – 30 minutes and rinse off with water. Do it once or twice daily for best results.
• Blend some raw papaya to obtain its puree and add 1 teaspoon of fresh lemon juice. Stir well and spread it on the freckles affected areas and wash with water after 15 – 20 minutes. Do it daily.
• Extract fresh papaya juice by using a food processor and apply this juice on the skin using a cotton ball. Wait for 10 – 15 minutes and rinse off completely with cool water. Repeat the process daily.

 

Remedy – 4: (Horseradish)

Horseradish has antioxidant properties that lighten your dark spots and the rich content of vitamin C (or ascorbic acid) helps to reduce these scars or dark spots appearances by restricting melanin production.

Here are few ways of using horseradish root for clearing freckles.

• Grate 1/2 cup of horseradish root and place it in a jar to mix with 1 cup of raw apple cider vinegar. Cover it with a lid and keep it aside for 2 weeks by shaking it once daily. After that, strain the vinegar and apply it on the freckles using a cotton ball for twice daily.
• Mix 1 tablespoon of horseradish powder in 1 cup of boiling milk and stir well. Remove it from heat and strain it after it cools down. Apply it on the freckles affected skin areas and wash the area after 15 – 20 minutes. You will observe fading of freckles while applying it daily.
• Take a horseradish root and chop it. Now extract its juice by using a blender or juice and apply it on the skin with the help of a cotton ball. Rinse with water after 15 – 20 minutes. Repeat it once daily.
• Squeeze juice of a lemon in freshly grated 1 horseradish root and apply this mix on the skin. Let it sit for few minutes until dry and rinse it off with cool water. Continue it every other day to get rid of the problem.

 

Remedy – 5: (Honey)

The excellent moisturizing properties and enzymes in honey will help to lighten the pigmentation on the skin. It acts as a natural humectant that gives your skin a natural glow.

Here are few ways of using honey for fading freckles on the skin.

• Mix raw honey and water in a bowl to make it as a thin paste. Slightly heat it in the microwave and apply this lukewarm mix on the freckles affected skin areas. Leave it to dry completely and rinse with warm water. Do it once or twice daily till you get complete relief from the problem.
• Warm some raw honey and mix wheat germ till it forms a fine paste. Apply this paste on the skin and rinse with warm water followed by cold water (closes the skin pores) after 15 – 20 minutes. Do it thrice a week for a couple of months.
• Stir equal quantities of plain yogurt and raw honey in a bowl. Apply it on the freckled skin and wait for 30 – 40 minutes. Rinse off with water and repeat it for once daily.

 

Remedy – 6: (Buttermilk)

The lactic acid in buttermilk exfoliates the skin to clear the dead cells and other impurities. It has natural bleaching properties that fade away these dark spots and exhibits the similar results of a skin peeling. Drink buttermilk and apply it daily to get rid of the problem.

• Cut the sheet of cheesecloth to fit for your nose, eyes, and mouth. Rinse your face using a mild soap and water. Don’t dry it to place the cheesecloth mask dipped in buttermilk on the face. Dry it for few minutes, re-soak and repeat the same process for 4 times.
• Simply apply buttermilk to your freckled skin with the help of a cotton ball. Dry it for 15 – 20 minutes and wash the area properly with water. pat dry the skin and do it twice daily.
• Mix enough buttermilk in 2 tablespoons of powder oatmeal till it forms a paste. Apply it on the freckled skin and rinse with cool water after 30 – 45 minutes. Regularly follow it once daily for best results.
• Stir 1 tablespoon each of fresh lemon juice and buttermilk in a bowl. Spread this mix on the skin and rinse off with water after 15 – 20 minutes. Do it once daily to get rid of freckles.
• Cut a potato into round slices and soak these slices in enough buttermilk for 15 minutes. Then take this soaked potato slice and use it to rub it all over the freckles areas of the skin for 5 minutes. Dry the skin and wash off with cool water. Continue it thrice a week regularly to get the fair and flawless skin.

 

Remedy – 7: (Onions)

The sulfur content in onions helps to exfoliate the skin to remove dead cells and other impurities. It also helps to lighten your dark spots and freckles. For best results, always use red onions rather than white.

• Slice an onion and rub the onion slice all over the freckled skin for 2 – 3 minutes.
• Leave it to dry the onion juice on the skin and rinse off with water.
• Do it daily for few times a day until you get complete relief from these freckles and dark spots on the skin.

Note: Or mince an onion and extract its juice using a strainer. Then add 1 teaspoon of vinegar to this onion juice and apply it on the freckled skin using a cotton ball. Dry the skin and rinse with water. Do it 2 – 3 times a week for a month to get relief from these freckles.

 

Remedy – 8: (Sake or Rice Wine)

Kojic acid is a byproduct formed in the process of fermenting or malting rice. Sake or rice wine inhibits tyrosinase and thereby reduces melanin production. Make sure to store this wine in a dark bottle why because the sunlight makes it lose its potency.

• Stir 1 teaspoon each of raw honey, sake, and yogurt in a bowl.
• Then add 3 teaspoons of powdered oatmeal to it.
• Mix well to make a fine paste and spread it on the freckled skin.
• Leave it on for about 30 minutes and rinse off with water.
• Continue doing the same process for once daily until you achieved freckles free flawless skin.

 

Tips and Precautions:

1. Application of any of these natural ingredients like tomato juice or any other citrus juice, cucumber pulp, grated potato, mulberry extract & licorice root extract, eggplant, licorice root powder & jojoba oil, mint juice & mashed banana, etc. on the freckled skin will help you a lot in dealing with this problem.
2. You can also go with oil applications like castor oil, almond oil, jojoba oil or coconut oil on the freckles affected areas regularly to fade away these dark spots on the skin.
3. Drink plenty of water to keep your body well hydrated and detoxified. Consume fresh fruits and vegetables along with fiber rich whole grains that are enriched with vitamin A, C, E, K and B-complex which are essential for healthy skin.
4. Rinse your face with mild soaps which don’t contain harsh chemicals especially after coming from outside and at night before going to bed.
5. Apply sunscreen with a high SPF and wear clothes and hats that prevent the skin from the sun while going out. Avoiding spending lots of time outside when the sun’s intensity is at its peak.
6. Consult your dermatologist if you didn’t find any relief from these ugly spots on the skin for proper diagnose and treatment.

Try these natural remedies for freckles and dark spots. Do you know any other successful natural remedies for fading freckles or dark spots? Then share it with us in the below comments box.

 

Top 5 Most Effective Remedies to Get Rid of Cellulite

Nowadays, the majority of men and women suffer with cellulite, also known as adiposis edematosa. The thighs are the primary area affected, followed by the legs, hips, stomach, and buttocks. It resembles the dimpled surface of an orange peel or cottage cheese and is composed of free-floating fat cells that are deposited just beneath the skin.

Cellulite is caused by a number of factors, including hormone imbalance, heredity, poor food, aging, and an inappropriate lifestyle. Although there are numerous efficient methods for delaying the development and appearance of cellulite, natural home remedies will produce long-lasting, safe, and affordable results.

 

Home Remedies for Cellulite:

Here are the best home remedies for treating cellulite that has to be followed regularly to get complete relief from the problem.

 

1. Dry Brushing:

Dry brushing is the simple and very easy way to get rid of cellulite. This dry brushing helps to improve blood circulation and lymphatic drainage to remove the build-up of toxins from the body. However, improved blood flow to make the skin appear plump and thus reduces the appearance of cellulite.

Steps to be followed…

• Be sure to clean and dry your skin and brush before going into the process.
• Then brush your skin towards the heart to increase the blood circulation and avoid doing long sweeps, scrubbing, going forth or back or circular motions.
• Start with your legs (thighs), brush it fast and short in upward strokes from low to high.
• Be sure concentrate more on the areas where you have cellulite is visible.
• Then after, brush your arms using upward stroke i.e. moving from wrist to shoulders and then come to stomach, move in lower to upper abdomen.
• Continue dry brushing your body parts for 5 – 10 minutes and take a shower to remove the toxins, fat cells and dead cells from the skin.
• Repeat the same regularly to remove the outer extremities toward the heart and promotes healthy skin.

Note: For best and long-lasting effective results, choose the brush with soft fiber bristles. Also, avoid brushing on your broken skin to prevent irritation.

 

2. Coffee Grounds:

Coffee grounds have an excellent exfoliating property that exfoliates the skin to remove dead cells and encourages the growth of new cells to prevent cellulite. It also tightens the skin to reduce lumpiness and stimulate the blood and lymph flow.

Steps to be followed…

• Add 1/4 cup of coffee grounds in 3 tablespoons each of melted organic coconut oil and sugar.
• Stir well and spread this paste on the cellulite affected skin areas.
• Massage it gently for several minutes and let it sit for another 3 minutes.
• Rinse off with water and store the remaining mix in a glass jar for regular usage.
• Do the same process for 3 times a week till you get relief from cellulite.

Note:

• Alternatively, mix 1/2 cup of coffee grounds with enough of extra virgin olive oil. Microwave the mix for 25 – 30 seconds to get warm and massage this paste on the cellulite. Cover the applied area with a plastic wrap and let it sit for an hour.

 

3. Cayenne Pepper:

Cayenne pepper is a fat burning natural ingredient that heat up the body. It is very effective in burning the excess fat, stimulates the blood circulation, raises metabolism and flushes out the toxins from the body.

Step to be followed…

• Add 2 teaspoons of cayenne pepper, 1 teaspoon each of grated ginger and fresh lemon juice in 1 glass of boiled water.
• Stir well and drink this tea to reduce cellulite from inside the body.
• Consume this tea 3 times daily for 1 – 2 months will help to reduce cellulite and excess body weight.

Note: Or simply mix 1 teaspoon of cayenne pepper and 1/2 cup of coffee grounds in 1/4 cup of olive oil to make a fine paste. Rub it on the cellulite visible areas of the skin and wait for 10 minutes. Take shower and do it for 3 times a week.

 

4. Apple Cider Vinegar:

Apple cider vinegar (ACV) has many essential nutrients, enzymes and live bacteria that helps a lot in flushing out the toxins from the body and also reduces the water retention to prevent cellulite.

Steps to be followed…

• Dilute 1 part of raw, organic apple cider vinegar with 2 parts of water.
• Stir well by adding a little of honey in it and drink this mix to get rid of cellulite and overweight.
• Regular intake will definitely help you to cure cellulite problem.

Note:

• Or else, apply this ACV – honey and water mix on the affected areas and rub gently. After 30 minutes, rinse off with warm water. Repeat twice daily to get rid of the problem.
• Or simply mix equal amounts of ACV and water. Rub it on the cellulite and cover the area with a plastic wrap and place a warm towel over the plastic wrap. Remove wrap after an hour and rinse with lukewarm water. Continue it for once a day.
• Alternatively, mix 2 tablespoons of ACV in 1 teaspoon of raw honey and consume it for twice daily.

 

5. Detox Baths:

Detox baths help you to get relax yourself, relieve aches and wash away the toxins from the skin to prevent irritation.

Steps to be followed…

• Add 1/4 cup each of Epsom salt, sea salt and baking soda in a bowl.
• Stir well in a quart of water till they dissolve completely.
• Then fill the bathtub with warm water and add 10 drops of any essential oil, 1/3 cup of cider vinegar and the above mixed dissolved salt water in it.
• Stir well and soak yourself for about 30 – 60 minutes.
• After that, rinse your skin with water and dry it thoroughly.
• Repeat the same for once a week on regular basis to prevent cellulite.

Note:

• Or add 2 cups of hydrogen peroxide, 1 tablespoon of powdered ginger in your bathtub which is filled with warm water. Soak for about 30 – 45 minutes and repeat regularly.
• Alternatively, add 4 sheets of seaweed to your bathtub, filled with lukewarm water. Soak yourself in this water for 20 – 25 minutes and repeat it twice a week.

 

Tips and Precautions:

1. Stay hydrated, consume healthy fats and water rich fruits and vegetables, sleep for 7 – 8 hours, do an overall body workout, green tea, reduce stress with yoga and meditation, etc. will help you to get rid of cellulite and overweight.
2. You can also apply juniper oil by simply mixing 10 – 15 drops of juniper oil in 1/4 cup of olive oil and massage gently for 10 minutes and rinse off.
3. Include omega – 3 fatty acids foods like salmon in your daily diet to reduce the buildup of harmful toxins in the blood vessels and improves blood circulation.
4. Always try to maintain a proper balance of your hormone levels by avoiding omega – 6 polyunsaturated fats, caffeine and other supplements.
5. Make sure to consult your doctor if you didn’t find any relief from this cellulite, as it might be due to some health problems.
6. Apply organic virgin coconut oil to moisturize your skin and apply (or consume) tomatoes which has lycopene that prevents the breakdown of collagen in the skin and makes it look firm and smooth.
7. Reduce your overweight to get rid of cellulite by doing some physical exercises, yoga and meditation.

That’s all for now about Natural Cellulite Remedies, hope you’ll give a trial to these methods and share your experience with us.

 

DIY Remedies for Stretch Marks

Seeing your body in the mirror and not wanting to look at it again? You're not by yourself.

Everyone aspires to have a toned physique free of stretch marks.

When a body component grows more quickly than the skin can accommodate it, red or pink lines may appear on the breasts, thighs, hips, or abdomen. Stretch marks appear on the skin as a result of the dermis layer becoming stretched and the formation of collagen being disrupted.

But with time, these stretch marks disappear and become silver or grey.

There is a common misunderstanding among people that the stretch marks occur only during pregnancy. But the fact is heredity, age, sudden weight gain, weight loss, stress, medications, unhealthy lifestyle are also major reasons for stretch marks.

These stretch marks are not painful but they are quiet annoying. Almost 2 out of 5 people are suffering from this problem and want to get rid of them quickly.

So, the home remedies mentioned in this article are easy to use and helpful in fading away the stretch marks. However, stretch marks cannot go completely we can just lighten their appearance by using these techniques.

Below we have given several techniques along with the using method. They are on-go remedies to get rid of stretch marks.

 

Top 10 easiest ways to get rid of stretch marks on the body:

Method 1: (Aloevera)

Aloevera has numerous skin benefits and mainly known for healing the wound. The enzymes, minerals, vitamins and fatty acids present in it help in getting rid of stretch marks. The collagen present in the aloevera improves the skin elasticity and prevents them from occurring.

The gel nature of aloevera penetrates deep into the skin and provides nourishment from inside. Thus, the appearance of stretch marks is minimized using aloevera.

It has few properties that helps in repairing the damaged collagen fibres and improve the generation of new cells.

Requirements:

1. 5 vitamin A capsules
2. 10 vitamin E capsules
3. ¼ cup aloevera gel

Using method…..

• Take a bowl and pour ¼ cup of aloevera gel into it.
• Then, take 5 vitamin A capsules and 10 vitamin E capsules to extract the oil from it.
• Now, mix all together thoroughly and apply it on the affected area.
• Massage gently in circular motions for 5-10 minutes.
• Then, you can leave it overnight or few hours to dry and then rinse off properly.
• You can repeat the same process to get rid of stretch marks.

Alternative methods:

• Aloevera gel can be applied directly on the stretch marks and leave it for 15-20 minutes. Rinse off thoroughly using warm water.
• You can mix aloevera and coffee powder to mix a scrub and apply it on the affected area.
• Aloevera gel can be mixed with lemon juice and you can apply it as a mask.
• You can also prepare aloevera juice by mixing it with some water and have regularly to get rid of stretch marks.

 

Method 2: (Lemon Juice)

Lemon juice is rich in citric acid that lightens the stretch marks and helps in building collagen to repair the stretch marks. Its exfoliating and acidic nature helps in removing the dead skin cells. The anti oxidants present in the lemon juice fights against the free radicals and remove the stretch marks from the body.

Requirements:

1. Lemon juice

Using method…..

• Take 2 lemons and extract the juice from it and apply it on the affected area.
• Now, massage gently using your finger tips in a circular motion.
• Allow it to sit for 10 minutes till the skin absorbs the lemon juice.
• Then, rinse off thoroughly using warm water and pat dry the area.
• You can apply any of the moisturizing cream after this.

Note:

• If you have dry skin then, you can mix lemon juice with some water and apply it on the stretch marks.
• If your skin is too sensitive then, you can dilute it using the juice extracted from cucumber or tomato etc.

 

Method 3: (Egg White)

Egg whites are rich in collagen and amino acids that minimize the stretch marks and provides smooth skin. The anti oxidants and vitamin A helps in fighting against the free radicals and improves the skin elasticity.

Requirements:

1. 2 eggs

Using method…..

• Take 2 eggs and pour the egg white into a bowl and whip it properly.
• Before applying clean the affected area and pat dry it.
• Now, apply the egg white as mask using the brush.
• Then, leave it untouched and allow it to dry completely.
• Once it is dried wash the area with cold water and pat dry the affected skin.
• You can apply coconut oil or olive oil for moisturization.
• You can continue this method regularly for 3 weeks.

 

Method 4: (Castor oil)

Castor oil helps in production of collagen in the body and helps in retaining the elasticity to prevent the stretch marks. It also helps in removing the impurities from the skin and regular usage of this oil helps in even toning of the skin.

Requirements:

1. Castor oil

Using method…..

• Take few drops of castor oil on your palm and apply it on the affected area.
• Massage gently and then cover it with a plastic.
• Now, you can take some heat pad or warm bottle and keep it on the skin for 30 minutes.
• For best results you can use this procedure daily to get rid of stretch marks.

Alternative method:

The vitamin A, D and E present in the olive oil has antioxidants which will help in lightening the stretch marks. Massaging with olive oil will increase the blood circulation and removes stretch marks.

Combining castor oil with vitamin E oil and coconut oil also results in reducing the stretch marks easily.

 

Method 5: (Sugar)

Sugar acts as exfoliating agent and removes the dead skin cells. The glycolic acid helps in generating new cells and removes the stretch marks from the skin.

Requirements:

1. 2-3 drops almond oil
2. Fresh lemon juice
3. 1 tablespoon raw sugar

Using method…..

• Take a bowl and add all the ingredients in it and mix thoroughly.
• Apply on the affected areas and rub gently for few minutes.
• Leave it untouched and take shower using warm water.
• You can repeat the same process to reduce stretch marks.

 

Method 6: (Potato Juice)

The starch content of potato provides soothing effect to the skin. The enzymes, vitamins and minerals helps in production of new cells. Thus, potato juice is helpful in nourishment and moisturizing of the skin and removes the stretch marks.

Requirements:

1. Potato

Using method…..

• Take a potato and cut it into slices.
• Keep these slices on the stretch marks and rub gently.
• Continue this for few minutes and keep the slices for 10 minutes.
• Allow it to sit for few minutes and rinse off using warm water.
• For best results you can repeat the same process.

 

Method 7: (Alfalfa)

Alfalfa has abundant amount of amino acids and vitamins which lightens the stretch marks. The chlorophyll content present in amino acids will treat the dry skin and provides moisturization to the skin.

Requirements:

1. 1 teaspoon alfalfa powder
2. 2-3 drop chamomile oil

Using method…..

• Take a bowl and mix alfalfa powder with chamomile oil to make a paste.
• Apply it on the affected area and massage smoothly.
• Rinse it off water after 20 minutes.
• Continue doing this regularly for 2-3 times.

 

Method 8: (Cocoa butter)

Cocoa butter helps in softening the skin and provides nourishment to it. This butter also helps in production of collagen in the body and prevents appearance of stretch marks on the body.

Requirements:

1. 1 tablespoon wheat germ oil
2. 2 teaspoons grated bee wax
3. 1 teaspoon apricot kernel oil
4. 1 teaspoon vitamin E oil
5. ½ cup cocoa butter

Using method…..

• Take a bowl and add all the ingredients together and mix them.
• Heat this mixture slightly and you can store this oil in airtight jar.
• Apply this on the body for stretch marks and leave it untouched for couple of hours.
• Then, rinse it off thoroughly and dry the skin.
• For best results you can repeat it 2-3 times daily.

 

Method 9: (Apple cider vinegar)

Apple cider vinegar has magnesium, potassium, minerals and various other important nutrients that are good for skin. This balances the pH of the skin and helps in lightening of the stretch marks.

Requirements:

1. 1 cup Apple cider vinegar
2. ½ cup water
3. A spray bottle

Using method…..

• Take a spray bottle and pour 1 cup of apple cider vinegar and ½ cup of water to it.
• Mix thoroughly by shaking the bottle well.
• Now, spray it on your stretch marks and leave it overnight.
• Next day morning you can wash thoroughly with warm water.
• Repeat this twice or thrice a week for effective results.

Note:

• If your skin is too sensitive you can add equal parts of ACV and water. But the results might be slower when compared with the above method.

 

Method 10: (Turmeric and yogurt)

Turmeric has anti-inflammatory properties which help in reducing inflammation of the skin. The anti oxidants present in the turmeric are helpful in maintaining the healthy skin and regular application of this would result in reducing the stretch marks.

Requirements:

1. 1 tablespoon turmeric powder
2. 1 tablespoon yogurt

Using method…..

• Take a bowl and mix both the ingredients to form a thick paste.
• Apply it on the stretch marks and allow it dry for about 15-20 minutes.
• Then, rinse off using warm water.

  

Tips and precautions on how to reduce the stretch marks on body:

• Apart from these methods there are various oil massages such as rosehip oil, coconut oil,
• Jojoba oil, argan oil, tea tree oil, baby oil that are useful in reducing the stretch marks on the body.
• Application of Vicks vapour rub is found to be very effective in reducing the stretch marks on the body. You can massage gently using Vicks and leave it overnight. Next day morning you can wash it thoroughly using warm water.
• Apricots are very useful for the skin. You can just chop them into pieces and make a paste by grinding them. Now, apply directly on the affected skin and wash it using lukewarm water.
• Exercise help a lot in toning the lower body. You can do crunches, sit ups, swimming, squats, etc. which tones the muscles and reduces the stretch marks.
• You can consult your dietician and follow the diet regularly along with these home remedies.
• Sudden gain in the weight is responsible for stretch marks, so balance proper weight by exercises and healthy food. Cut down on the junk food because they contain fat and high amount of calorie which increases body fat.
• You can also follow dry brushing method to remove the dead cell from the skin and improve the blood circulation in the body.
• A properly hydrated body will keep you healthy and away from toxins. So, consumption of maximum water is beneficial for skin as well as body.
• The intake of vitamins, proteins, fruits and other various vegetables help in production of collagen in the body. Thus, it maintains the elasticity of the skin and reduces stretch marks.
• Coffee scrub method is also one of the best techniques to get rid of the problem with stretch marks.
• Do not scratch the affected area of the skin as it may worsen the condition and leads to some infections.
• Avoid consumption of coffee, tea and other beverages in your daily diet because they can be harmful to your skin.

 

Frequently asked questions:

1. Which is the best method to reduce stretch marks permanently?

All the methods mentioned above are effective in reducing the stretch marks but one of the best methods among them is aloevera. It has various beneficial properties that improves skin development and reduces the appearances of stretch marks permanently.

2. Will these stretch marks go away by themselves after losing weight?

Sudden gain in the weight is one of the main reasons for having stretch marks on the body. So, if you lose your weight you can easily get rid of stretch marks.

3. Is tan spray method useful in reducing the stretch marks?

Yes, tan spray method deepens the skin colour by interacting with the amino acids. Thus, it is useful in reduced appearance of stretch marks as well as cellulites.

4. Can stretch marks go away naturally?

Stretch marks are caused due to various reasons so, they may disappear naturally with the time as cause of the stretching goes away.

5. Are stretch marks normal?

Stretch marks are mainly seen on thighs, legs, hips, breasts and upper arms. These are common in everyone during pregnancy, weight gain or puberty. They initially occur as red coloured lines and then turn to grey slowly and fade away.

6. Why does stretch mark occur during pregnancy period?

During pregnancy body comes across various changes and stretch marks are one of the major changes in woman body. They occur due to the sudden growth in the body parts where skin disrupts and leads to such marks.

 

Summary:

Stretch marks are common in both male and female. It is better to get rid of these marks in the initial stages because they increase with the age. In the above article we have mentioned few of the home remedies to get rid of stretch marks.

If you have any queries please write to us in the comment section below. Our team of experts will clarify them as soon as possible.

 

Top 10 Home Remedies to Get Rid of Body Odor

 

How humiliating is it to have offensively odorous underarms while on a date with your significant other or attending a party at a friend's or relative's home? You will become socially inactive or unwilling to hang out with your friends if you have body odor or armpit odor.

 

Body Odor: What Is It?

Sweating is the body's natural method of controlling its temperature. The body (armpits) produces a lot of perspiration when the sweat glands are overactive, and when this sweat combines with bacteria (which flourishes in warm, wet places), it releases an offensive stench.

Therefore, while having an occasional body odor is perfectly natural, having an excessive or disagreeable body odor will make you feel uncomfortable among other people and humiliated.

 

Causes of Body Odor:

Other than over-active sweat glands, here are some other triggers causing body odor.

• Poor hygiene
• Intake of caffeinated or alcoholic or carbonated beverages
• Nutritional deficiencies
• Gastrointestinal disorders (constipation, indigestion)
• Hormonal imbalances
• Stress & anxiety
• Certain medications
• Underlying medical problems (diabetes, metabolic disorders, liver problem)
• Consuming spicy foods
• Dehydration
• Puberty
• Hot weather
• Strenuous exercises
• Wearing tight clothes

One may experience an unusual, pungent smell that arises from the body along with excessive sweating, weight loss, cold hands and night sweats while suffering from body odor. instead of using the over the counter medicines or deodorants, why don’t you try some natural ways to get rid of body odor by controlling the growth of bacteria. Practice good hygiene along with these natural remedies to get quick relief from this body odor and enjoy your social life.

 

Home Remedies to get rid of Body Odor:

Usage of cosmetic deodorants or perfumes to prevent underarm odor for a long run will harm your skin. So, choose the below mentioned natural home remedies to get relief from the underarm odor without affecting your skin.

 

Here are some best remedies that help you in dealing with body odor by preventing the overactivity of your sweat glands. Let’s have a look at them and start using them regularly.

 

Remedy – 1: (Baking Soda)

Baking soda has an excellent remedy that absorbs moisture or sweat from the skin and thereby reduces body odor. It acts as antibacterial and pH balancer that helps to kill the bacteria causing foul smell from the body and also acts as a natural deodorant to prevent smelly armpits.

• Add equal quantities of baking soda and cornstarch in a small bowl.
• Stir well and store this powder in an empty container.
• Apply it directly on the dry underarms (prefer after taking your bath) to prevent sweating and thereby bad odor.
• Continue this remedy regularly to get rid of body odor for several hours.

Note:

• Or simply stir well by adding 1 tablespoon each of baking soda and fresh lemon juice till it forms a fine paste. Apply it on the underarms and other body parts where you find excessive sweating. Let it sit for a couple of minutes and rinse the applied area with water or take your shower. Do it once daily.
• Alternatively, prepare baking soda paste by simply adding a little water in 1 tablespoon of baking soda to make a fine paste and apply it under the armpits after your shower to eradicate armpit odor.

 

Remedy – 2: (Lemon Juice)

Lemon juice with its rich content of vitamin C and acidic property helps to lower the skin’s pH levels by creating a hostile environment for the odor producing bacteria to survive and thereby gives relief from smelly armpits.

• Cut a fresh lemon into two halves.
• Take half a lemon and use it to rub on the underarms.
• Be sure that the lemon juice should get onto the skin while rubbing the lemon slice on the skin.
• After thorough application, let it sit to dry naturally to take your shower or bath.
• Repeat the same process for once daily until you get a complete relief from the body odor.

Note: If you’re having sensitive skin then dilute some fresh lemon juice in water before application on the underarms by using a cotton ball. Rinse off the area with water after 10 minutes. Do it once daily.

 

Remedy – 3: (Apple Cider Vinegar)

The antibacterial, antimicrobial and pH balancer properties of apple cider vinegar (ACV) will help to kill the bacteria and other germs causing body odor. Regular follow up will eliminate the underarm odor by controlling the activity of sweat glands.

Have a look at some best ways of using ACV for underarm odor.

• Take a cotton ball and soak in ACV for a couple of minutes and use the ball to rub it all over the underarms. Leave for 3 – 5 minutes and take your bath. Continue this for twice daily – once in the morning and once at night before bedtime.
• Mix 2 teaspoons of raw, organic ACV and a little honey in 1 glass of warm water. Stir well to drink this mix for 2 – 3 times daily before consuming meals to control the body odor.
• Prepare a spray by filling it with equal quantities of ACV and water and use it to spray on your underarm to prevent excessive sweating and thereby bad odor.

Remedy – 4: (Rosemary)

Rosemary has the antibacterial property that inhibits the growth of odor-causing bacteria and thus clears body odor. The rich content of zinc in rosemary will help to prevent body odor why because its deficiency is one main cause of excessive sweating.

It has menthol and chlorophyll that exhibits natural deodorant properties to neutralize the body odor and also to provide a nice fragrance to get rid of underarm odor effectively.

• Take 1/2 cup of dried rosemary leaves and pour it in a pan filled with 4 cups of hot water.
• Cover and let it steep for about 10 minutes.
• Use this water to mix in your bath water and stir well.
• Soak in this water for about 15 – 20 minutes and dry the skin gently.
• Continue doing the same process for once daily to make yourself smell nice for throughout the day.

Note:

• Or simply mix 8 – 10 drops of rosemary oil in 1 ounce of water and stir well to apply it on your armpits as a natural deodorant.
• If you find any irritation or discomfort upon applying rosemary then discontinue its usage.

 

Remedy – 5: (Sage)

Sage is another effective remedy used to combat body odor with its antibacterial property. It reduces the overactivity of sweat glands and thereby prevent the bacteria causing odor.

Here are a few ways of using sage to clear underarm odor.

• Prepare a natural deodorant by mixing 5 drops each of sage essential oil, lavender oil and coriander oil in 2 ounces of distilled witch hazel. Stir well and pour this solution into an empty spray bottle. Shake it and use it as your daily deodorant.
• Pour 2 tablespoons of dried sage in 4 cups of hot water. Cover and let it steep for about 10 minutes. After that, let it cool down and then use it to rinse your underarms. Continue doing this process for twice daily until you get relief from these smelly armpits.
• Add 1 teaspoon of dried sage in 1 cup of hot water and allow it to steep for about 10 minutes. Finally, strain the tea and sip it slowly. But make sure that not to drink more than 2 cups this tea in a day.
• Also, use a diluted form of sage oil or tincture to prevent these smelly armpits.

Note: Sage should not be used by a pregnant or nursing women and children under 8 years.

 

Remedy – 6: (Tea Tree Oil)

The antibacterial and antiseptic properties of tea tree oil will help to kill the bacteria causing bad odor. It acts as natural astringent that helps to control the sweating by closing the skin pores.

• Mix 2 – 3 drops of tea tree oil in 2 tablespoons (1 ounce) of water.
• Stir well and pour this solution into an empty spray bottle.
• Shake and use it to spray on the underarm areas as a deodorant.
• Use it regularly as you natural deodorant to get rid of smelly armpits and body odor.

Note:

• If you’re having sensitive skin then you must avoid the usage of tea tree oil, as it causes irritation, dryness, and redness on the skin upon application.
• Or use lavender oil or peppermint oil instead of tea tree oil for preparing spray to get rid of underarm odor.

 

Remedy – 7: (Witch Hazel)

Witch hazel is an excellent ingredient that helps in lowering the skin’s pH level and thereby creates a hostile environment for odor-causing bacteria to thrive or survive. The rich content of astringent property in witch hazel will contract the skin pores and thereby reduces the production of sweat.

• Take a clean cotton ball and soak it in witch hazel.
• Wring to remove excess solution and dab the ball under the arms.
• Continue the usage of this witch hazel, which acts as an antiperspirant to get rid of this underarm odor.

Note: Or mix some witch hazel leaves, tormentil root, oak bark, walnut leaves, and eucalyptus leaves. Stir well and mix 5 tablespoons of this mix in 2 liters of water. Let it boil for 5 – 7 minutes and allow it to cool down. Then add 1-liter of water and use it to take bath to get rid of smelly feet and armpits.

 

Remedy – 8: (Tomatoes)

Tomato helps to shrink skin pores to reduce sweating and also combat the action of bacteria causing odor with its excellent antibacterial and astringent properties.

• Take 7 – 9 ripe tomatoes and crush them gently to extract its juice.
• Mix this fresh tomato juice in your bath water and take your bath.
• Repeat the same for once daily to get control over your body odor.

Note: Or simply drink 1 – 2 glasses of fresh tomato juice daily to reduce your underarm or body odor.

 

Remedy – 9: (Turnips)

Turnip exhibits antibacterial property that helps a lot in killing the odor-causing bacteria. It also contains a great source of vitamin C and other essential nutrients that help you in combating the body odor.

• Take 2 – 3 turnips and cut it into small pieces.
• Pour these pieces into a blender and blend to make a fine paste.
• Extract the juice from this paste and apply this freshly extracted juice to your armpits and groin areas.
• Let it sit for a few minutes to dry naturally and then rinse the skin with lukewarm water.
• Continue this process in every morning to get relief from underarm or body odor for at least 10 hours.

Note:

• To grab its benefits, you can also include these turnips in your daily diet.
• Also, use radish to treat underarm odor by extracting the juice of 2 dozens of radish and add glycerin to it. Stir well and fill this in an empty spray bottle. Shake well and use it as your natural deodorant.

 

Remedy – 10: (Wheatgrass)

The rich content of chlorophyll in wheatgrass will make it as a natural deodorizer that helps to remove toxins and prevents bad odor emitted from the body.

• Stir 1 – 2 tablespoons of wheatgrass juice in 1 cup of water.
• Drink this wheatgrass water in the morning on an empty stomach.
• Continue following this as your daily routine until you get rid of your body or armpit odor.

Note:

• Also, consume other foods which are rich in chlorophyll to get rid of toxins and thereby to prevent bad odor from your body.
• Some people may feel nauseated due to the strong taste of wheatgrass. So, if you can bear the taste and drink then continue or else follow other remedies for underarm odor.

 

Other Effective Remedies:

• To clear the dirty smell of underarms, you have to prepare a hydrogen peroxide solution by mixing 1 teaspoon of 3% hydrogen peroxide in 1 cup of water and stir well. Dip a clean washcloth in this mix and apply it on your underarms to clear the bacteria creating an odor.
• Rose water acts as astringent that close the skin pores and deodorizes the area. So, apply some rosewater to your under armpits (or) pour few drops of rosewater in your bathtub for long-lasting freshness.
• Alum acts as a natural deodorant that helps to clear the bad smell from your body parts like armpits and groin areas. All you need is to pour some water in a piece of alum and use it to rub gently (use the blunt side of the alum piece) for some time. Leave it to dry naturally and repeat regularly.
• Sandalwood powder is an excellent natural ingredient that is known for its soothing aroma. So, apply a paste prepared by mixing some sandalwood powder with enough water (or rose water) on your armpits. Leave it till dries and rinse with clean water.

Tips and Precautions:

1. Other than the above remedies, maintaining proper hygiene and consuming a healthy diet is essential for getting a quick relief from body odor and smelly armpits. Here are some tips and precautions that help you in clearing the body odor.
2. Always opt for cotton clothing rather than synthetic fabrics which help you to avoid trapping moisture and sweat.
3. Drink ample amounts of water to stay hydrated and to flush out the toxins from the body.
4. Always keep yourself dry and clean as much as possible to prevent the attack of bacteria and thereby prevent body odor.
5. Manage your stress and anger levels by performing yoga, meditation, deep breathing exercises and laughter therapy why because they make you sweat more and thereby results in body odor.
6. Avoid wearing tight clothes and shoes for a longer time, as they make the skin area warm and moist and thereby attract bacteria to thrive and cause this body odor.
7. Rubbing some alcohol on your armpits will help to stop the underarm perspiration and thereby odor. Or else rinse the area with alcohol mixed water to close the skin pores and reduce the smell.
8. Take your bathe regularly with an antibacterial soap to prevent the buildup of bacteria or germs on the body and to make you feel fresh.
9. Regularly change your clothes and wash them thoroughly to prevent this foul smell emitting from your body.
10. The usage of natural talc powder (or baby powder) will help to prevent the moisture and thereby stop odor. So, apply powder to your armpits and groin areas after taking your bath and drying the skin thoroughly.
11. Shave your armpits regularly to prevent the odor-causing bacteria and thereby bad smell. Also, stay in air-conditioned environments.
12. Reduce the intake of certain foods like hot pepper, onion, fish, garlic, red meat, etc. will enhance the sweat glands and thus make it produce sweat.
13. Lessen the intake of caffeinated and carbonated beverages and alcohol along with quit smoking.

 

Final Word:

All these remedies will help you in getting relief from the body odor but you need to maintain some physical hygiene along with consuming a well balanced healthy diet.

Do you know any other successful remedies for smelly armpits? Then share your experience with us in the below comments box.

 

DIY Homemade Lip Scrubs for Chapped Lips

Most people believe that dry and chapped lips only happen in the winter, but if you don't take adequate care of your lips, they can happen at any time of the year. Too little natural oil is produced by our lips to keep them hydrated.

Chapped lips can be brought on by dehydration, vitamin deficiencies, severe weather, smoking, lip licking, exposure to the sun, allergies, dry weather, and some drugs and cosmetics.

Dry and chapped lips can cause swelling, bleeding, flaking, discomfort, dryness, or cracking.

Why not try some natural methods of moisturizing dry lips instead of using commercial lip care products that damage the skin and decrease its natural capacity to retain moisture?

One such natural treatment for these chapped, dry, and black lips is scrubbing. Did you know that exfoliating is important for your lips as well as your face? Yes, it removes dry, flaky, or dead skin from your lips, leaving them moist and supple.

This post will teach you how to use the best lip exfoliating scrubs to keep your lips hydrated and smooth while also minimizing black patches. 

Homemade Lip Scrubs for treating Chapped Lips:

Here are some best natural ways to exfoliate your lips to enjoy smooth and supple lips at any season.

 

Scrub – 1: (Sugar with Honey)

This combination is effective in getting rid of all the dead peeling skin and thereby reveals the soft skin to clear dry and chapped lips. Regular follow – up will prevent painful cracks and restores the natural pink glow.

Sugar has granule texture that exfoliates the skin effectively to scrape away the dead cells and honey acts as a natural moisturizer that locks the moisture levels on the lips.

Here are some ways of using Sugar – Honey Scrub for treating Chapped Lips.

• Mix 1 tablespoon of brown sugar with 1 teaspoon of honey and a tiny little drop of vanilla in a bowl. Stir well to make a paste and apply it on the lips. Exfoliate it for 2 minutes to loosen the dead skin and then wipe off with a damp cloth after a minute. Apply a lip balm and do it once a week to get rid of the problem.
• Mix 1 teaspoon each of the honey (or vegetable glycerine), olive oil (or almond oil) and brown sugar in a bowl and apply this mix on the lips. Gently rub it all over the lips and wipe off with a warm, damp cloth. Store the remaining in a closed container and repeat this scrub regularly for smooth and soft lips.
• Add few drops of honey in some sugar and stir well to make an instant lip scrub. Use it to scrub on the lips for 1 – 2 minutes and rinse off with warm water. Moisturize your lips with lip balm.
• Simply mix equal quantities of sugar, olive oil and fresh lemon juice in a bowl. Stir well and use it scrub the lips gently. Wipe it off with a tissue and splash it with warm water.
• Almonds have a soothing and moisturizing properties that support the lip health and makes it soft and also lightens the dark lips. Mix 1 teaspoon each of coarsely ground almonds, refined sugar, honey and almond oil in a bowl. Apply this scrub on the lips and wait for 2 minutes then use a soft bristled toothbrush to scrub the lips. Rinse off with lukewarm water and apply almond oil after drying it. Do it once a week.
• Coconut oil acts as a nourishing/moisturizing agent that moisturize your lips. Mix 1 tablespoon each of coconut oil and honey in 2 tablespoons of brown sugar. Apply it on the lips and exfoliate in circular motions. Remove it using a warm washcloth.
• Mix 1 tablespoon each of raw honey and sugar in a bowl and add 1 teaspoon each of olive oil and shea butter (or Vaseline). Stir well and apply it mix on the lips. Rub it gently for a couple of minutes and rinse off with warm water. Spread a lip balm and repeat it for twice a week till your lips become pink and smooth.
• Mix 1 teaspoon of olive oil, 2 – 3 drops of peppermint oil and 1 teaspoon of honey in 1/4 cup of sugar to make a coarse paste. Hold a warm washcloth over lips for 3 minutes and then scrub the lips with this minty scrub. Rinse off with a warm washcloth and apply a lip balm.
• Mix 1 tablespoon of coconut oil, 1 teaspoon of vitamin E oil and few drops of lemon essential oil to 2 tablespoons of sugar. Stir well and use it to massage on your lips for few minutes. Rinse your lips to make it a perfect pout with this lip polish scrub.
• Add 1 tablespoon of cocoa powder, 2 teaspoons of olive oil, 1 teaspoon of vanilla or almond extract and 1 small drizzle of honey in 3 tablespoons of white granulated sugar. Stir well to prepare chocolate lip scrub. Scrub it gently on the lips and rinse off after 5 minutes using lukewarm water.

Note: Or else, apply pure honey on the lips and leave it on for overnight to get well – hydrated lips.

 

Scrub – 2: (Strawberries)

Strawberries exfoliate the skin to get rid of dry and dead skin cells and thereby turns the dark lips into pink lips. The presence of vital vitamins and minerals in strawberries will help to keep the lips vibrant and healthy.

• Mix 1/2 tablespoon of mashed strawberries and a little honey to make a paste.
• Apply it on the lips and scrub it gently for a minute or two.
• Rinse off with lukewarm water after 10 minutes.
• Continue this strawberry scrub regularly for once or twice a week.

Note: Or smash 1/2 part of ripe strawberry and scrub it on your lips for a couple of minutes. Wash your lips with lukewarm water after 10 minutes. Repeat it 2 – 3 times a week.

 

Scrub – 3: (Coffee Grounds)

Coffee grounds has a best exfoliating property that exfoliates to remove the dry and dead skin on the lips. It is soft and gentle on the lips and its aroma is invigorating.

• Add 1 teaspoon each of coarsely ground coffee and raw honey in a bowl.
• Mix a little of olive oil till it makes a fine paste as a homemade coffee scrub.
• Apply it on the lips and massage it for a couple of minutes.
• Rinse off with lukewarm water after 5 minutes and dry it.
• Apply a lip balm and do the same process regularly for once a week.

 

Scrub – 4: (Rose Petals)

Rose not only used to enhance your mood but also used to exfoliate the lips to get rid of dark and dry lips. It has cooling, soothing and moisturizing properties will help for dry and chapped lips.

• Mix 1 teaspoon of milk cream in 1 tablespoon of rose petals paste.
• Stir well and apply it on the lips thoroughly.
• Leave for 5 minutes and scrub it gently using a soft bristle toothbrush or just with your fingers.
• Finally, rinse off with lukewarm water and repeat it for twice a week on regular basis.

 

Scrub – 5: (Aloe Vera)

Aloe vera moisturizes the lips and helps you to get rid of flaky skin. It lightens the lips and makes it soft and supple. It has soothing properties that rejuvenate the soft skin and make it glow with a natural shine.

• Add enough fresh aloe vera gel in 1 tablespoon of coarsely powdered rice.
• Stir well to make a fine paste and rub it gently on your lips for 2 minutes.
• Wait for 5 minutes and rinse off with cold water.
• Continue this lip scrub regularly for once a week.

Note: Or simply apply fresh aloe vera gel daily on your lips to soften and lighten it.

 

Scrub – 6: (Kiwi)

Kiwi has an excellent source of vitamin C, polyphenols and antioxidants that exfoliate the lips and nourish your lips. It removes flaky skin and exfoliates the lips with its little black seeds.

• Add 1 tablespoon of mashed kiwi and 1 tablespoon each of sugar and olive oil in a bowl.
• Stir well and apply it on the lips.
• Exfoliate it gently for a couple of minutes.
• Rinse with lukewarm water and apply a natural lip balm.
• Repeat it once or twice a week to maintain soft pink lips.

 

Scrub – 7: (Oatmeal)

Oatmeal with its grainy texture will work as an effective exfoliating agent for lips. The proteins in oats prevent water loss and thus keep the lips soft and supple.

• Mix 1/2 teaspoon each of ground oatmeal, plain yogurt and fresh lemon juice in a bowl till it forms a smooth paste.
• Apply it all over the lips and scrub it gently with your clean fingers or using a soft-bristled toothbrush after 5 minutes.
• Finally, rinse off with lukewarm water and dry the lips.
• Apply some coconut oil on the lips and continue this scrub for once a week till you get rid of dry, flaky and chapped lips.

 

Tips and Precautions:

1. Mix equal parts of castor oil and almond oil and apply it on the lips. Massage it daily at night before bedtime to grab soft pink lips.
2. You can also mix 1/2 teaspoon each of plain yogurt, gram flour and honey to make a paste. Apply it on the lips and scrub it off after 10 minutes with your clean fingers. Rinse with lukewarm water and continue this scrub for once a week.
3. Avoid over exposure of your lips to direct sunlight and apply some natural lip balm to protect it from harsh climatic conditions.
4. Apply a moisturizer after exfoliating or after taking bathing or meals or before bedtime to keep it soft and supple.
5. Avoid licking your lips, as it makes them dry and chapped (worse than before). Also, avoid excessive intake of caffeine or alcohol and quit smoking.
6. Never ever scrub your lips for more than twice a week on regular basis, as it dries the lips and worsens the condition.
7. Avoid exfoliating the lips when you’re suffering from severely dry lips. Consult your doctor for proper diagnose and treatment.
8. Always prefer to use high-quality lip care products which help to maintain soft, supple and pink lips.
9. Use your clean fingers or a soft bristle brush or a clean wet washcloth to scrub your dry lips.

Try these lip scrubs to protect your lips from dry or cracking. Do you know any other effective lip scrubs for treating chapped lips? Then share it with us in the below comments box.

DIY Coconut Oil Lotion Bar for Dry Skin

The most prevalent problem that most of us have during the dry and chilly winter months is dry and cracked skin. This is because our sweat glands can't generate enough oil (or moisture) to shield our skin from the cold and severe weather.

Long-term use of cosmetic moisturizers or lotions will cause the skin to become excessively dry. Thus, using natural lotions at home will maintain the hydration and nourishment of your skin.

In this article, you are going to discover amazing coconut oil lotion bars that help you to fight against the dry and chapped skin during this winter.

 

Why Coconut Oil?

We all know that coconut oil is an excellent moisturizer that nourishes your skin and it is suitable for all skin types. It is absorbed by the skin easily and penetrates into the skin pores to moisturize deeply and thoroughly.

 

It soothes your skin with its anti-inflammatory property and protects the skin from harmful bacteria or fungus that causes skin problems like eczema, psoriasis, allergies, dermatitis, etc. with its lauric acid. It protects your skin from harmful radiation of the sun.

 

It stimulates the collagen production and thereby prevents the formation of wrinkles and aging signs (which are most common for dry skin). So, coconut oil will moisturize your dry skin, relieves the cracks and make it look smooth and glowing.

 

How to Make Coconut Oil Lotion Bars?

The lotion bar is great for everyone, including your babies or toddlers or age old people to get rid of dry, flaky and cracked skin. Here are some ways of preparing moisturizing lotion bars using coconut oil for treating your dry and chapped skin.

Let’s get started…

 

Method – 1: (Coconut Oil with Beeswax and Essential Oils)

This is a basic recipe of preparing coconut oil lotion bars. Here is the recipe to prepare it.

Steps to be followed…

• Pour equal quantities (1 cup) of coconut oil and beeswax in a double boiler or saucepan.
• Place the pan over low heat to melt coconut oil and beeswax thoroughly.
• Turn off the heat and add few drops of essential oils of your preference (I prefer lavender oil and vanilla oil).
• Then pour this melted mix into muffin tins or lotion bar molds.
• Allow it cool down till it gets harden completely and refrigerate it to speed up the process.
• Store them at room temperature and use it daily to get rid of the dry or chapped skin.

 

Method – 2: (Coconut Oil with Shea Butter, Cocoa Butter and Vitamin E Oil)

This is another combination of coconut oil with shea butter that helps you in getting sure success in the battle to prevent dry skin.

Steps to be followed…

• Pour 1 cup each of virgin coconut oil, shea butter, cocoa butter (or mango butter) and beeswax in a saucepan.
• Stir it till all the ingredients are melted properly and then remove it from heat.
• Now add 1 teaspoon of vitamin E oil and few drops of essential oils.
• Stir carefully and pour this mix into the molds or in the empty lotion bars.
• Leave it to cool completely and refrigerate to speed up the process.
• Use it daily to relieve your dry skin and to enjoy smooth glowing skin.

Note: Or simply melt 1/2 cup each of cold pressed coconut oil and shea butter (or mango butter) and 2/3 cup of beeswax. Then add 1 teaspoon of vitamin E oil and 20 – 30 drops of any essential oils (lavender or jojoba oil) in it. Pour it into empty molds and cool it completely to use for severely dry or cracked skin.

 

Method – 3: (Coconut Oil with Shea Butter and Olive Oil)

Shea butter protects the skin from dry and cool weather and also enhances the collagen production to keep the skin smooth and hydrated.

Steps to be followed…

• Pour 2 tablespoons of organic shea butter, 1 tablespoon of unrefined coconut oil and 2 teaspoons each of olive oil (or castor oil) and beeswax in a heat resistible glass bowl.
• Then place the glass bowl over a small pan filled with boiling water over low heat.
• Melt all these ingredients and remove the heat.
• Now add 20 drops of any essential oils (your choice) and pour this mix into lotion bar tube.
• Let it cool for several hours or overnight and use it as your lotion bar sticks to get the skin dryness at bay.

 

How to Use Coconut Oil Lotion Bars?

Unlike soap, you should not use it for cleansing (or exfoliating) the skin or on wet skin. It should be applied on the skin after your bath or shower. Pat your skin dry and apply the lotion bar all over the skin. Leave it for few minutes to get well absorbed by the skin. Repeat it daily after shower to moisturize and nourish the skin.

 

Tips:

1. You can use lemon, lavender, chamomile, orange essential oil while making these lotion bars. But be sure that the essential oils which you’re using are not causing any allergic reaction or over dryness to your skin.
2. Other than the usage of lotion bars, you should drink plenty of water and other healthy diet to make your body stay hydrated.
3. You can substitute beeswax with cocoa butter or mango butter and prepare this different combination lotion bars.
4. Never ever place this soap bar in warm, damp areas or else it gets melted and we unable to use them as lotion bars.
5. You can also mix essential oils or zinc oxide in the lotion bars for added benefits and even kids will enjoy these lotion bars but be sure that you should use the flower or star or different shaped molds to make fun for them and to use it regularly.

Have you ever prepared any DIY lotion bars? What is your favorite homemade lotion bar? Do you think that any variation I missed here? Then share it with us in the below comments box.

 

6 Natural Beauty Benefits That Lemons Have On Your Hair And Skin

Hair and Other Things One of the many useful citrus fruits that you may already employ in your cuisine is the lemon. Lemons add a zesty flavor to a variety of baked items, sauces, salad dressings, and desserts. They are also a great source of vitamin C. However, did you know that lemons may be used for a number of purposes outside of cooking?

 

Benefits of Lemon Juice for Skin

Lemon essential oil and juice are both beneficial for skin, particularly on oily, acne-prone skin. Lemon oil for skin care is typically derived from lemon peel using a variety of techniques, including steam extraction and cold pressing. To treat various skin issues, you can reduce it and use it directly on your skin. Another widely used ingredient in a variety of creams and serums is lemon essential oil. Strong anecdotal evidence also suggests that using lemon juice and oil on the skin will clear the skin of pimples, discolouration, and other imperfections while reducing inflammation and killing harmful germs.

Why so Good Lemon

Benefits of lemon on the face Vitamin C: Countless scientific research shows how essential vitamin C is for beautiful, healthy skin. This vitamin, which shields facial skin from damage caused by free radicals and helps slow aging, is highly concentrated in lemons. Vitamin C: Countless scientific research shows how essential vitamin C lemon is on the face for beautiful, healthy skin. This vitamin, which shields facial skin from damaging free radicals and can slow the aging process, is highly concentrated in lemons.

Benefits of Applying Lemon on the Face & Uses of Lemon for Skin

1. Natural Skin Lightening – Lemon On the Face,

Lemons are abundant in citric acid, a form of AHA that naturally lightens skin, as was already mentioned lemon is good for the face. Lemon juice is far better than other commercial skin-lightening solutions on the market since it serves as a natural cleaning agent. Lemon juice also helps lighten any black facial hair in addition to fading obstinate age spots and uneven, lackluster skin. Applying lemon on face after diluting it with water is an option. To achieve the desired effects, you can also utilize serums and face creams that include this incredible component. Along with this all mentioned benefits of lemon juice on the face, there are some disadvantages of lemon juice on the face.

 Some potential disadvantages of using lemon juice on the face include:

1. Lemon juice can cause skin irritation, redness, and burning.
2. Lemon juice can make the skin more sensitive to sunlight, increasing the risk of sunburn.
3. Lemon juice can dry out the skin, making it more susceptible to wrinkling and other signs of ageing.
4. Lemon juice can bleach hair, making it lighter in colour.

2. Fights Acne

Lemon for the skin is a very potent anti-acne face mask component that fights acne. It has antiseptic and antibacterial characteristics that allow it to combat and eradicate germs and bacteria that lead to acne both inside the body and on the skin’s surface. Lemon on face every day while others may find that their skin becomes irritated. If you are considering using lemon juice on your face every day, it is advisable to start by testing it on a small patch of skin first to see how your skin reacts.

Cleansing Lemon Drink: To help rid of acne by cleaning your system, drink a glass of purified water blended with freshly pressed juice from 1/2 a lemon with 1 teaspoon of honey first in the morning.

3. Cleanses Skin

Lemon has a fresh aroma that stands for cleanliness and cleanses the skin. Lemon also includes antimicrobial, pore-purifying, oil-controlling, and other qualities that naturally cleanse the skin from the inside out.Face cleanser: Mix 1/2 a lemon’s juice with 1/2 a cup of distilled water. Use a clean cotton cloth soaked in this solution to remove extra dead skin cells, sebum, dirt, grime, and pollutants. Shut your eyes and tone your face by splashing the excess water on it. Rinse using cold water one last time. Apply a gentle towel to dry.

 

4. Organic Skin Toner

Limes tighten and tone skin since they are a natural astringent. When you apply lemon juice that has been diluted to your face, as it dries, your skin begins to tighten. This helps avoid oily skin, black hair, whiteheads, and acne by reducing big pores on the skin’s surface and controlling sebum production. Put 1/4 cup of filtered water into a spray bottle to use as a face toner. Put 1 teaspoon of lemon juice in now. Shake the bottle thoroughly before closing it. Like a natural skin toner, spray this on your face while keeping your eyes closed! For one week, it keeps.

 

5. Removes Blackheads

Lemons’ skin-tightening properties are quite helpful for removing blackheads. Lemons will dry up and tighten the skin surrounding blackheads, causing the blackhead to naturally squeeze out. To get rid of blackheads, clean your face with lemon juice and brown sugar. Simply combine 2 drops of freshly squeezed lemon juice with 1 teaspoon of brown sugar. Rub your dark head parts carefully. Before rinsing it off with warm water, let it dry. To see results, perform this two times per week.

6. Oil Management Action

Lemon’s astringent properties offer an oil-controlling effect that helps to lessen oily skin. Large pores are made smaller by the tightening action of lemons, which prevents them from secreting too much sebum onto the skin’s surface. To reduce sebum production, wash your face with filtered water and fresh lemon juice in equal parts.

 

7. Flushes Toxins Out

Lemons have an alkalizing effect on the body even though they are naturally acidic. By doing so, they can control the body’s pH and stop the accumulation of pollutants and acidity. Additionally a natural diuretic, lemon water. It aids in the removal of extra fluids and poisons. When you wake up, drink lemon water to flush your system and lessen fluid retention.

 

8. Regulates Body pH

Inside the body, lemon has an alkalinizing action. It balances out the body’s internal acidic climate, which is conducive to poisons and dangerous chemicals. Lemons also maintain the pH balance of the body and aid in the removal of toxins before they manifest as pimple and acne on the skin. The greatest time to take advantage of lemons’ ability to balance the body’s pH is in the morning, when you can have a warm glass of lemon water.

 

9. Hair Luminizer

Only lemon juice was used by women during the Italian Renaissance to lighten their hair by using lemon on hair.

Due to the high citric acid concentrations in lemons, they naturally have bleaching characteristics that can significantly lighten hair.

Apply lemon on hair Prepare a lime juice hair lightening solution by combining 1 part lemon juice with 2 parts purified water and  to improve the blond streaks in your hair. While sitting in soft sunlight, keep this in a plastic bottle and mist your hair with it. This brings bright streaks to black hair and noticeably lightens blonde or pale brown hair. You may see my other

 

How to Cure Acne using Coconut Oil

Bacteria flourish in the skin and produce blemishes known as acne or pimples whenever dirt, excess sebum (oil), dead cells, and other impurities clog the pores or hair follicles. This inflammatory skin condition is brought on by hormone imbalances, poor food, stress, poor skin hygiene, certain drugs, and more. It manifests as red, swollen eruptions that usually affect the hands, back, neck, and face. Everyone is just concerned with exercising and eating a healthy diet when it comes to losing the excess weight. However, did you know that weight gain and sleep deprivation are strongly correlated? And it's not as easy as not eating while you're asleep.

Although there are numerous over-the-counter acne treatments and cosmetic creams available, using natural solutions at home can undoubtedly remove these unsightly pimples without causing any negative side effects and at a reasonable cost.

Because of its wonderful qualities, coconut oil is the finest for healing these pimples. So, here is some advice and precautions, as well as how it works and how to use it effectively for acne.

Let’s get started…

 

Is Coconut Oil good for Treating Acne?

Yes, coconut oil is the best remedy that was widely used for curing acne and its scars on the skin. Let’s have a look on its beneficial properties.

• It contains medium chain fatty acids such as capric acid, lauric acid and caprylic acid that exhibit antibacterial, antimicrobial and antiseptic properties, which in turn helps to fight against the acne-causing bacteria (P.acne).
• The saturated fatty acids in this oil will be converted to monocaprin and monolauric that forms a type of acidic shield on the skin to combat with acne.
• It has an anti-inflammatory property that soothes the skin and thus reduces pain, swelling, inflammation and other discomforts caused by acne.
• It has a rich source of vitamins like vitamin A (stops the skin cells from early shedding and clears undeveloped cells), vitamin E (provides an essential moisture and keeps the skin healthy) and vitamin K (forms a protective layer by supplying potassium).
• It penetrates deep into the skin to moisturizes the area and prevents the bacterial action. It also enables the proper functioning of sebum glands to clear the blockages and finally preserves a healthy and acne free skin.
• Coconut oil, if taken regularly then it boosts up the liver to filter out toxins, stimulate bowel movement to clear toxic wastes from the body, improves the metabolism, enhances proper blood circulation and thereby regulates the proper hormonal balance to clear the extra production of sebum and makes you free from acne blemishes.
• It effectively moisturizes the skin and heals the damage from inside the body to prevent acne without forming scars.
• It has natural antioxidant and astringent properties that protect the skin from the effect of free radicals and clears excess oil without drying the skin.
• It has all essential proteins, minerals and healthy acids that rejuvenate and heals the damaged skin and replaces healthy cells to clear acne quickly.

 

How Coconut Oil is used for Treating Acne:

Coconut oil treats acne in many ways but here are the best ways of using coconut oil for preventing acne and its scars successfully from the skin.

 

Method – 1: (Coconut Oil)

For best and quick results, always use organic, virgin coconut oil rather than normal one. This is a simple method of coconut oil for acne, as it clears acne without causing any harm to the skin.

Steps to be followed…

• Cleanse the acne affected areas with mild soap and warm water. Dry the skin with a soft towel.
• Take enough of organic coconut oil and warm the oil to get melted. Or simply rub in your hands to get the oil melted.
• Apply this oil on the acne affected skin areas and massage gently for few minutes to get well absorbed into the skin.
• Leave it on for few minutes to overnight and rinse it off in the next morning.
• Repeat the same process regularly to get rid of acne/pimples.

Note:

• For treating cystic acne, mix some fresh aloe vera gel in coconut oil before applying it on the cystic acne affected areas. Leave it on for overnight and rinse off in the morning.
• Or else, mix some tea tree oil or any natural oils in coconut oil. Apply it on the acne affected areas and leave for overnight.
• Or simply add some coconut oil to your cosmetic creams or cleanser and also use coconut oil based products for treating your acne.
• Alternatively, consume 2 – 4 teaspoons of organic coconut oil daily or mix it with your food or drink. Regular intake of coconut oil in your daily diet will help you to get rid of acne from inside out.

 

Method – 2: (Coconut Oil Mask with Honey and Aloe Vera)

Honey soothes the irritated skin and aloe vera clears the excess oil and dead skin cells. Coconut oil penetrates deep into the skin to moisture the areas. So, this mask helps to clear acne along with nourishing the skin.

Steps to be followed…

• Mix 2 tablespoons each of organic coconut oil and raw honey and 5 tablespoons of fresh aloe vera juice in a bowl.
• Stir well and apply this on the face and neck as a mask.
• Be sure to concentrate more on the acne affected skin areas.
• Let it sit for about 20 – 25 minutes and wipe it off with a clean tissue.
• Then rinse the face with warm water followed by cold water.
• Dry the skin gently and repeat the same regularly for twice a week till you get relief from acne.

Note:

• Or if you don’t have aloe vera juice or gel then simply use coconut oil and honey only for treating acne.
• Alternatively, mix enough of coconut oil in 2 tablespoons of green mud powder along with some honey and apply it as a pack on the face. Rinse with warm water after it gets dried to prevent acne.
• Or simply mix 1 teaspoon of baking soda with 1 tablespoon of coconut oil to make a paste. Apply it on the face and neck. Rub it gently and rinse it off with cold water after few minutes.

 

Method – 3: (Coconut Oil Moisturizer with Lemon)

Lemon has rich amounts of vitamin C that strengthen the immune system and this process is used to neutralize the pH level of the body and works effectively as a moisturizer to prevent redness, irritation, dry skin and acne blemishes without further damage to the skin.

Steps to be followed…

• Add fresh lemon juice extracted from 1 lemon, few drops of essential oil (or vitamin E oil) and vanilla extract in 4 tablespoons of melted organic coconut oil.
• Stir well to make a fluffy texture and apply it to the acne affected areas.
• Massage gently and leave it on for few hours to overnight.
• Refrigerate the remaining mix for further usage.
• Regular application will yield best results of curing acne quickly.

 

Method – 4: (Coconut Oil Scrub for Acne)

This scrub exfoliates the skin to clear dead cells and excess oil and makes it free from acne. It also moisturizes the skin to prevent dryness and other discomforts caused by acne.

Steps to be followed…

• Add 1/4 cup each of coconut oil and olive oil (or sesame oil) and 1 teaspoon of nectar in 1/2 cup of sugar.
• Stir well and apply it on the cleansed face and neck.
• Scrub it gently for few minutes and rinse off with warm water.
• Dry the skin and continue doing the same regularly till you cleared acne on the face.

Note: Or mix 1 tablespoon of oatmeal and 3 tablespoons of virgin coconut oil in some warm water. Apply it on the face, neck, and back by focusing more on the acne affected skin areas. Rub it gently for few minutes and rinse it off after 15 – 20 minutes with water.

 

Method – 5: (Coconut Oil with Banana)

Banana has various enzymes that hydrate the body and heals acne blemishes without forming scars. This process is used to prevent dry skin by moisturizing the skin along with disinfecting the area to prevent the bacterial effect.

Steps to be followed…

• Take 1/2 a piece of ripe banana and mash it thoroughly.
• Add 1 tablespoon of coconut oil and a pinch of turmeric powder to it.
• Stir well and apply it on the pimples.
• Wait for 20 – 30 minutes and rinse off with warm water followed by cold water.
• Repeat it regularly to make yourself free from acne blemishes or pimples.

Note: Alternatively, use certain combinations like coconut oil with turmeric powder or Kaolin powder (fine white clay) or egg white or yogurt or tomato and jojoba oil for treating your acne.

 

Tips and Warnings:

1. Use organic, cold pressed and virgin coconut oil for clearing acne, pimples and blackheads along with acne scars. The best time to apply coconut oil is at night before bed time and also steam your face before application.
2. Coconut oil might cause some allergic reaction. So, it’s advised to do some skin patch test before applying it on the acne.
3. Wash the acne affected areas and your hands thoroughly before applying coconut oil for acne to prevent the spread of bacteria to other parts.
4. Coconut oil acts as a cleanser when mixed with any light carrier oil which makes the oil to absorb deep and easy into the skin and thereby debris the clogged skin pores to clean the skin.
5. Make an appointment with your doctor if you didn’t find any relief from acne or its symptoms after using coconut oil for treating acne.
6. Stay hydrated, consume healthy food, exercise regularly, reduce your stress, balance your hormonal levels and take some proper skin care hygiene to get rid of these acne pimples.
7. Remember that over usage of coconut oil might reverse the action and cause more of acne breakout.

Stop worrying about those embarrassing pimples on your skin and start using coconut oil for preventing acne now and then. Do you have any other coconut oil methods or any queries? Feel free to share with us.