This is Probably the Best Natural Laxative – Ever Made! Eat This and You’ll Empty Your Bowels and Excess Fluids (RECIPE)

According to medical professionals, constipation can be brought on by a variety of factors, including inactivity, high levels of stress, aging, medications, certain vitamins, a diet low in fiber and water, and many more. However, it could also be a symptom of another illness, in which case you should see your physician and take care of the ailment to address this problem. When we tell you that one in ten people experiences irregular bowel movements, you will be shocked. If you fall into this category, you ought to read the piece that follows right away. Why? That's simple to respond to! Since we'll be teaching you how to make the greatest and most potent (natural) laxative in this article,.

Note: you should know that this amazing natural laxative is also known as the hospital jam because it has been proven effective for the most severe cases of constipation and even the doctors prescribe it as a medicine. And, the best thing about this homemade recipe is that it’s very simple and easy to make – and it works great. You will be amazed by the results. You just have to follow the simple instructions. Here’s what you need to do:

You will need the following ingredients:

• 150 gr of dates
• 150 gr of prunes
• 5 cups of boiling water

 

Directions:

Here’s what you need to do – first, you need to cut the dates and prunes into small pieces and add them to the boiling water. Then, you need to cook them until the mixture becomes thick. You should get 20 (1 tbs.) servings of each. This mixture is useful and beneficial for people of all ages. You can consume it like that of add it to your morning breakfast, be it a glass of yogurt, a bowl of cereals or whatever you prefer.

 

And, here comes the million-dollar question – how this works?Well, that’s easy to answer – because prunes are loaded with fiber and they have high amounts of sorbitol, which is a natural sugar that loosens the stool. This eases constipation in a short period of time. But, if you don’t like this recipe, you can add dried prunes to water and leave it overnight to then drink in the morning. This will help you to produce a bowel movement in the morning by loosening stools. The experts say that soluble fiber allows more water to remain in your stool, making waste softer, larger, and thus, easier to pass through your intestines.

 

Note: and don’t forget! You should be very careful and don’t ignore any symptoms or warning signs! If you notice abdominal pain, or blood in your stool – then you should see your doctor immediately! And, if you suffer from this health problem, you should make some lifestyle changes – eat healthy food (fruits and vegetables), drink plenty of water, avoid alcohol, sleep more, etc. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.