It is perfect for slimming because it is low in calories per 100 and has thermogenic qualities. Tyramine, an amino acid found in abundance in this fruit, triggers the release of glucagon, a hormone that encourages the body to use stored fat and glucose as fuel.
Pitahaya can be eaten raw, in salads, or processed into sweets like jam or soda. Additionally, it can be added to ice cream, juices, cakes, yogurts, and cakes.
There are 3 types of pitahaya: red, yellow and white. The red pitahaya is of this color both inside and outside. The yellow is this color on the outside, and white on the inside. Finally, the white has the pink shell and its interior is white.
This fruit is rich in vitamins, minerals, and oligosaccharides. The same serves to lower cholesterol, delay aging, level blood sugar, etc. Its most important components are Omega 3, Magnesium and Calcium.
IT KEEPS YOU YOUNG
As we have said, the pitahaya helps to delay the appearance of the signs of aging. Being packed with antioxidants and vitamin C, it is very useful in other fields of natural medicine. It serves to stabilize free radicals and protect cells from the damage it causes.
AN IDEAL WEIGHT
The dragon fruit is rich in fiber, so it can help us a lot when it comes to losing weight. Also, with very few calories, so ingesting it will not be a problem. Also, this crust the feeling of satiety, so you will feel satisfied for longer, and if that was not enough, the chances of getting type 2 diabetes will decrease.
DIABETES AND CANCER
The pitahaya has a high content of oligosaccharides, which prevents diseases like diabetes and colon cancer. In addition, it helps to reduce calorie intake, bacterial infections, etc. It also neutralizes toxic bacteria that can penetrate the body.
REMEDY AGAINST INSOMNIA AND ANXIETY
Boil 2 tablespoons of pitahaya flowers in 1 cup of water for 5 minutes. Now, you’ll put out the fire, let it cool down and consume it just before bed.
REMEDY THAT TONES THE HEART
Pour 3 tablespoons of pitahaya flowers into half a liter of water and bring to the boil for 10 minutes. Exhausted this time, you will put out the fire, you will filter the tea and you will drink it throughout the day.
REMEDY AGAINST STOMACH SPASM
In this case, you will need to boil the pitahaya stems in 1 liter of water for 10 minutes. Finally, you will strain the substance and take it throughout the day.
REMEDY FOR EDEMA, CYSTITIS AND KIDNEY STONE
Put 2 dragon fruits in a blender with a little water and blend all very well. When you have a homogenous substance, you will serve in a glass and take it until the discomfort disappears.
REMEDY AGAINST CONSTIPATION
To begin, you must wash the fruit very well, chop it in half and put its pulp in a blender. You should also put several slices of papaya in the blender. Finally, you will liquefy with a little water and drink this juice every morning.
REMEDY FOR THE COLON
Like the previous remedy, you must wash the pitahaya, chop it in half and extract its pulp. You will add it to a blender along with 1 slice of pineapple, 2 tablespoons oatmeal in flakes and a little water. Now, you will liquefy everything until you get a homogenous substance. You will take this juice 2 times a day for 7 days.
REMEDY TO LOSE WEIGHT
For this, we must put the pulp of the fruit in a blender along with the juice of 1 grapefruit and 1 slice of pineapple. All these ingredients will liquefy very well and we will consume it every morning.
In a blender, we must put 1 pitahaya, 1 glass of coconut water and 1 tablespoon of ginger washed and chopped. After liquefying everything very well, we will serve in a glass and we will take immediately. This juice will kill the heat.
These are just some of the ways in which you can make the most of the properties of pitahaya. If you have not tried it, we recommend you eat this fruit as soon as possible. If you do, you can receive all your benefits and more.
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