We reach for an ibuprofen pill right away if we have a headache or experience back or muscle pain. Physicians worldwide prescribe this widely used analgesic for any type of bodily pain. But a lot of people don't know about its extremely dangerous consequences. If we're not careful with ibuprofen, it can harm our bodies irreversibly. Similar to other medications, it gradually deteriorates our kidneys and raises the risk of major illnesses like heart attacks and strokes.
The risk of life-threatening diseases is significantly increased in people over 35. However, it’s best to avoid taking Ibuprofen altogether instead of treating its side-effects later. There are many natural remedies that can treat any kind of pain, and the most powerful one is based on turmeric.
Turmeric is a healthy anti-inflammatory spice that can reduce pain without putting your health at risk. Furthermore, it offers numerous health benefits and works better and faster than Ibuprofen.
Health benefits of turmeric
Turmeric is a widely popular spice around the world and originates from Asia. It has been used in natural medicine against various ailments for centuries, and is very useful against body aches and pain. Even modern medicine acknowledges the spice and has confirmed over 600 of its benefits. Here’s a turmeric-based recipe that can treat your pains and aches:
- Turmeric powder
- Lemon juice
- A hot cup of tea
Preparation and use
Mix the first 3 ingredients well until you get a homogenous mixture, then add the hot team and mix again. Take the syrup 3 times a day in order to make the pain disappear. The remedy has no adverse side-effects like Ibuprofen and is completely healthy and natural. By taking it regularly, you will get rid of your pain and improve your health as well.
Turmeric is used in various cuisines around the world thanks to its
wonderful flavor and health benefits as well. Experts say that it’s far
safer than Ibuprofen, so maybe you should try taking it instead of the
pill the next time your head or back hurts. Thanks for reading and don’t
forget to share!