Who says making sacrifices is the only way to reduce weight? Your palate holds the key to burning fat while still indulging in delectable foods and beverages! With the smoothie we've got for you today, you can accomplish this!
This banana and pineapple smoothie is rich in numerous essential nutrients as well as antioxidants that will speed up weight loss in an instant. The smoothie is delicious and will help you lose weight in just a short time. All you need to do is to start drinking it today. The smoothie contains special enzymes, fiber and minerals that will improve your digestion and boost your metabolism, effectively accelerating the process of burning fat and preventing food cravings. The smoothie should be taken as a substitute for breakfast or lunch. It can also be taken before going to bed, but in this case, you should cut the amount of the ingredients in half.
Besides drinking the smoothie, we also recommend exercising in order to further accelerate the fat burning process and increase your muscle mass. And you don’t need anything strenuous – a simple walk, jog or cycle on a bike can give you the amount of physical activity you need. Here’s how to prepare the smoothie:
Ingredients
- 1 medium-sized banana
- 1/3 of a cup of pineapple milk
- 1 teaspoon of flaxseeds
- 1 teaspoon of grated ginger
- ½ a cup of chopped almonds
Preparation
The preparation process is simple – just put all the ingredients in a blender and mix for a minute, then pour the smoothie in a tall glass, add some ice cubes and enjoy! Take it instead of breakfast every day and start working out and you will notice the difference soon!
