Low libido can be caused by a variety of factors, such as hormonal imbalance, stress, exhaustion, relationship problems, and adverse drug reactions. However, since Viagra has some unpleasant side effects, we're going to share with you some natural foods that can serve as Viagra substitutes, as well as a natural love potion that will boost your libido.
Foods That Increase Libido Levels
Shatavari (Asparagus)
This herb regulates the hormones and helping premenstrual syndrome. It contains phytoestrogens which can be helpful for women who are approaching and experiencing menopause by balancing essential hormones.
Red wine
Red wine is one of the most well-known aphrodisiacs, women who drink red wine have enhanced sex impulse than those who do not drink. By increasing the blood flow it actually increases the libido.
Korean red ginseng
Is used for various purposes but also includes the upliftment of sexual wish. Its extract relaxes the clitoris, and it particularly recommended for menopausal women.
Horny goat weed
Is traditional Asian medicine for a thousand years, its extract is a great oestrogenic factor, due to the presence of novel potent phytoestrogens.
Ginkgo biloba
Increases blood flow, affects nitric oxide systems and has a stimulating effect on soft muscle tissue. These processes are essential for the sexual response in women and, therefore it may have a therapeutic impact.
Damania
Also known as turnera diffusa. Its leaves are used traditionally used as an aphrodisiac to increase sexual arousal in both women and men. This herb is also used to get rid of impotence, asthma, depression, anxiety, and menstrual issues.
Ashwagandha
Ashwagandha holds two acyl steryl glucosides named Sitoindoside 7 and Sitoindoside 8 which have proven to be potent anti-stress factors. It will boost the libido and by alleviating stress which disrupts sexual function. Extensive stress, causes too much cortisol to get into the bloodstream, which links to lack of sex desire.
How To Make Natural Love Potion For Women – Drink Recipe
Ingredients
- Half Watermelon
- One Pomegranate
- Fresh Lemon Juice – 1 lemon (optional)
Mix all the ingredients together in the blender, and there it goes, it is ready. This powerful love potion works best when taken empty stomach, ideally early in the morning and before dinner and anywhere between 2 tablespoons to 1/3 of the cup, depending on the body weight and size. The mixture of the chemicals found in the watermelon and lemon juice aids in sending more blood flow to the private area for better performance and strength. This homemade love potion is safe and also effective for people of all ages and genders.
