Smoking, pollution, passive smoking, germs, viruses, and other factors frequently cause coughs. Coughing could be a sign of an illness or another problem with the body.
A cough could be acute or persistent. If it lasts less than three weeks or more than eight weeks, it is chronic. If your cough lasts more than a week or if you develop a fever, you should see a doctor very away.
The typical response to a cough is to go to the drugstore and buy some cough syrup since we think that's the easiest way to make it go away. Try this homemade banana cough remedy instead; it's all-natural and will assist with your cough and pain.
You can use this medicine for both children and adults and enjoy its flavor because the two main ingredients in this recipe, honey and bananas, have tremendous healing effects.
Anything from a sore throat, bad cough and even stomach issues can be treated with this drink.
Homemade Banana Cough Homemade Remedy
- two ripe organic bananas
- two tablespoons of raw organic honey
- two cups of water
Peel the bananas, you should take out the banana “string”, put the bananas in a blender or food processor and blend until well mixed thoroughly. If you don’t have a blender you can use the bottom of a spoon or fork to press down on the banana. Continue until the banana is well mashed.
Boil the water and mix together with the mash bananas in a bowl and leave it aside to cool for half an hour, covered.
Add honey, stir until well mixed thoroughly.
You should consume half a cup four times a day, it will be better if you heat it up a little bit (not too much).
Despite relieving the cough, bananas will boost your serotonin levels, and assist you to easily fall asleep.