Intimate relationships are a vital aspect of human life. Whether you're in a committed relationship or casually dating, engaging in intimate relationships can have a positive impact on your physical and mental health. However, have you ever thought about what happens to your body if you go without intimate relationships for seven days or more?
While many people may not consider this question, it is essential to understand the potential effects of abstaining from intimate relationships. From a decrease in libido to an increased risk of infections, there are several ways that going without intimate relationships for an extended period can impact your body and overall health.
In this article, we will explore the effects of not having intimate relationships for seven days or more. We will examine how the lack of intimacy can affect your hormones, immune system, mental health, and more. So if you're curious about what happens to your body when you go without intimate relationships, keep reading to find out.
Stress
Having relationships with your partner is a very practical and enjoyable way to reduce stress. That is why, when we stop pampering, we lose that benefit. According to a study conducted in 2005, making love with your partner constantly improve physical and brain performance . In addition, this is like a workout that will help you perform more at the next meeting.
Heart problems
We all know that those who do not perform any physical activity, will have heart problems. Since having relationships requires physical activity, it improves our heart health and our circulation.
Recently, a group of scientists conducted a study with several couples. This was discovered that those who maintained intimate relations at least 1 time per week were less likely to suffer from erectile diffusion . On the contrary, those who had less frequent relationships had many more possibilities.
Low self-esteem
Once you live with your partner, if you go through an intimate break, you may feel unwelcome. Maybe you get to thinking you are not meeting your spouse and that is not so frequent that activity . In addition, according to several studies, at the time of ejaculation, hormones such as testosterone, estrogen and prolactin are released that balance our emotions.
As we can see, it is not only a matter of satisfying our desire, but also of maintaining health. So, if you are married or live with your partner, take this opportunity to take care of your health by having fun. If you think your friends s have to learn this, share this article on your social networks.
