Receding gums is a common dental problem that occurs when the gums pull away from the teeth, exposing the roots of the teeth. It can cause discomfort, sensitivity, and even tooth loss if left untreated. While there are various treatments available, such as gum grafting and scaling and root planing, some people may prefer natural remedies.
Treat Receding Gums Naturally Using These Methods
In the long run, it acts as a breeding ground for bacteria so, it should be immediately treated. People don’t tend to notice this dental problem. Its symptoms are swelling in the gum line or excessively visible teeth. Causes responsible for receding gums are:
Hereditary Problem
You may have inherited this dental issue from your parents or grandparents. In this case, there are not many methods to cure it.
Brushing Teeth Roughly
Teeth should be cleaned with a toothbrush having soft bristles. And the strokes should be made gently, else it damages the gum. Sometimes even bleeding may occur.
Improper Oral Hygiene
Brushing teeth should be done regularly along with flossing and rinsing the mouth. If this is not done, food can be left in the mouth. This will lead to bacterial growth.
Hormonal Issues
Teenage years and pregnancy period can be susceptible times for hormone-related issues. Gums become sensitive because of the hormonal imbalance and they recede.
Gum Infection
It is usually devastating as it attacks the gum directly, destroying both the gum and the bone.
The following are some of the ways to treat this dental condition of gum receding:
Rinsing Mouth With Salt-Water
Every morning, mix some sea-salt in lukewarm water and wash your mouth with it. Not only will it lessen the pain but also reduce the swelling of gums.
Rinsing Mouth With Sesame Oil
Sesame oil is anti-bacterial. Use it to wash your mouth for a month and you’ll notice the benefits. You only have to take a spoonful of it inside your mouth. Rinse your mouth with plain water after this.
Chamomile Tea Is A Boon
It is proven that chamomile tea reduces gum inflammation. But if you’re unwilling to drink it then you can simply wash your mouth with this brew. Repeat it at least 3 times a day.
Apply Tea Tree Oil
It is medicinal oil which is excellent for your skin. Not only that, but it’s also helpful in reducing the inflammation of gums. You can mix it with any toothpaste you use, and brush your teeth with it.
Coconut Oil With Baking Soda
This mix is very effective in killing germs and bacteria. It also lessens the pain.
Eat Cranberries
For any kind of dental issues, cranberries are an instant solution. You can drink its juice to keep the diseases at bay. It cleans your teeth because it has high vitamin C content.
Consume Green Tea
The antioxidants present in green tea are very good for our oral health. It makes your gum stronger also keeps it clean.
Keep oral issues at bay and make sure that your smile is as beautiful as ever with these natural tips!
