There are many beverages that people enjoy on a daily basis, but some of them can have negative effects on your health. One such drink is soy milk, which has been linked to thyroid problems. Soy milk has become a popular alternative to cow's milk for those who are lactose intolerant, vegan or simply looking for a healthy option. However, it's important to understand the risks associated with consuming this beverage.
Soy milk contains a group of compounds known as goitrogens, which can interfere with the function of the thyroid gland. The thyroid gland is responsible for regulating metabolism, growth, and development. When goitrogens are consumed, they can block the production of thyroid hormones, which can lead to an enlarged thyroid gland or goiter. Over time, this can lead to hypothyroidism, a condition in which the thyroid gland doesn't produce enough hormones.
Soymilk Ingredients
Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.
TOP TEN REASONS TO AVOID SOY MILK
The experts say that soybeans contain large quantities of natural toxins or “anti-nutrients”. Drinking just two glasses of soy milk daily can significantly alter a woman’s menstrual cycle.
This ingredient can increase the body’s need for vitamin B12 and vitamin D.
You should also know that soybeans contain hemagglutinin, a clot-promoting substance that causes your red blood cells to clump.
You’ll be shocked when we tell you that 99% of soy is genetically modified. It contains one of the highest contamination by pesticides of any of our foods.
You should avoid soybeans and soy products, because they contain high levels of phytic acid, which inhibits assimilation of calcium, magnesium, copper, iron, and zinc.
And yes, soy foods contain high levels of toxic aluminum, which negatively effects the nervous system the kidneys and has been linked to the onset of Alzheimer’s.
You should also know that soy products contain a compound resembling vitamin B12 that cannot be processed by your body. Thus, soy foods can contribute to B12 deficiency.
Fragile soy proteins are exposed to high temperatures during processing in order to make soy protein isolate and textured vegetable protein, making them dangerous for human digestion.
Note: soy contains toxic isoflavones. The soy isoflavones genistein and daidzein can stimulate existing breast cancer growth showing risk in consuming soy products if a woman has breast cancer. (Annals of Pharmacotherapy 2001 Sep;35(9):118-21).
The experts also say that soy contains plant estrogens, called phytoestrogens, which disrupt endocrine function and lead to infertility and breast cancer in women.
Carrageenan in Soy Milk
Note: here’s what you need to know – well, many scientific, peer-reviewed studies found that food-grade carrageenan can cause gastrointestinal inflammation, ulcerations, lesions and even colon cancer in laboratory animals. Additionally, recent studies funded by the American Diabetes Association have linked the consumption of food-grade carrageenan to insulin resistance and glucose intolerance in mice.
