Do you want to detox your body of toxic substances and lose some fat? If Yes, then this apple cider vinegar detox drink recipe is just for you.
The Power of its Ingredients
Apple cider vinegar (ACV) is widely known antioxidant and it also contains some revitalizing properties. It is perfect for weight loss, lowering blood sugar levels and improves indications of diabetes.
Vinegar with acetic acid has a role of active ingredient which helps in removing the bad gut bacteria of your body. It also improves the digestion of protein that promotes the work of growth hormone which supports the breaking down of fatty cells.
Lemon is another natural powerful detox fruit and is loaded with vitamin C, a great antioxidant also, which boosts the immune system and supports the detoxification process.
One of the active components in lemon is citric acid, which helps in improving kidney health and lowering the risk of growing kidney stones. Lemon also controls the pH level in the body and makes you less prone to a heart attack and stroke.
Why honey is included in this apple cider vinegar drink? It’s just because this natural sweetener improves gastrointestinal problems. Also, it has powerful antifungal and antibacterial properties.
Moreover, recent researches have proved that honey promotes athletic performance by controlling the glycogen levels.
Why cinnamon good for you? According to a recent study, it was discovered that cassia cinnamon lowers the blood sugar levels and bad cholesterol in the body of people with type II diabetes.
They also claimed that cinnamon is a great natural remedy to prevent cell damage to the body and fight free radicals.
AVC-HONEY-CINNAMON-LEMON DRINK RECIPE :
We suggest drinking this detox drink early in the morning and before going to bed.
You Will Need:
- Apple cider Vinegar – 2 tsp.
- Lemon juice – 2 tbsp
- Raw honey– 1 tsp
- Ground cinnamon- 1 tsp
- Water – 1 cup of hot water
How To Prepare:
- Add apple cider vinegar, fresh lemon, raw honey and cinnamon powder in one cup of hot water.
- Next, stir the mixture. But make sure you mix very well because these ingredients, especially cinnamon usually remains in the bottom of the cup.
- Drink a single cup of apple cider detox drink every morning before you eat, and will help you to get rid of excess fat and flush out toxins.