What Makes You Feel Sad and Why?

What Makes You Feel Sad and Why?



  1. I don't know what it feels like to have someone tell you, "I love you."
  2. I run miles every day in the mornings to outrun my depression.
  3. My job application has been rejected by more than 1000 employers.
  4. I am just an average guy, not handsome and not super talented.
  5. I cannot be rude to anyone; I am overly polite and amiable to everyone.
  6. I help people a lot.
  7. I have never drunk a drop or touched a cigarette in my whole life.
  8. I feel isolated even in a crowd.
  9. Seeing others achieve what I’ve always dreamed of makes me feel left behind.
  10. Despite working hard, I feel like I’m not progressing in life.
  11. I often doubt my own abilities and talents.
  12. My loved ones don’t seem to appreciate my efforts.
  13. I struggle with feelings of loneliness even when I'm not alone.
  14. I constantly compare myself to others and feel inadequate.
  15. People take my kindness for granted.
  16. I find it hard to trust others due to past betrayals.
  17. I feel overwhelmed by the expectations placed on me.
  18. I miss the sense of belonging and connection with others.
  19. I often feel like a failure despite my achievements.
  20. I fear that I will never find true happiness or fulfillment.

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