It's time for a kidney cleanse! We offer you nutrient-dense drinks that will increase circulation and blood flow, enabling your body to get rid of toxins more effectively.
These drinks' juice helps to improve blood circulation and cleanse the kidneys.
Kidney cleaning can be a fairly easy procedure that doesn't require a lot of equipment or special care.
Instead of consuming bottled water or soft drinks, you can consume a lot of purified water. Continue reading to discover the five nutritious drink recipes that enhance blood circulation and aid in kidney cleansing.
The best thing is that it is easy and simple to prepare these drinks, so let’s check them out!
1. Cranberry juice
Cranberries are perfect for your urinary tract. They have the ability to fight bacteria in the bladder and urethra, so for many years they have been used as a remedy for treating urinary tract infections.
Cranberries are very beneficial for your kidneys as well. They can eliminate excess calcium and oxalate crystals. To obtain the maximum benefits from cranberries, make sure to use organic cranberries.
2. Beet juice
Beets are high in betaine, phytochemical compound and antioxidant that can maintain the proper function your kidneys and prevent the formation of kidney stones.
This potent detox juice will improve your blood circulation and clean your kidneys.
3. Lemon juice
Lemon juice has an alkaline nature and can reduce the acidity in your blood. It can increase the citrate levels in your urine, thus prevent kidney stones.
You should squeeze 4-5 lemons in a glass of water. Drink this lemon juice every morning to eliminate the toxins from your kidneys and improve the overall function of your body.
4. Purifying juices
There are many purifying juices you can use to clean your kidneys. Try mixing spinach, cucumber, carrots, celery, kale, and zucchinis.
You can also mix fruits like apples, peaches, pineapples, and oranges. Both of these options work well, so it depends on you which to choose!
5. ACV, lemon juice and water
You should mix apple cider vinegar, lemon juice and water and drink this. It will clean your kidneys and improve their function.
As you can see, these drinks are very beneficial. However, in some cases, they can cause excess gasses and bloating. So, make sure to consult your doctor before trying them!