Headaches and dehydration are frequent side effects of holiday celebrations and late, sleepless nights. Hangovers are often associated with mornings after parties, and many people use alternative methods to treat them.
We provide you with the most effective beverage along with her majesty's life-saving water, of course.
Water is indispensable and the healthier choice for a hangover and a dehydrated body. By consuming enough water both during the celebration and the day after, you can avoid this disorder.
Drink 2 cups of water every hour, or every hour and a half.
Start your morning with some warm lemon water. Juice 1 lemon and stir it into half of a liter of hot water.
For optimal results, make this healthier drink after your meal. Add 200 ml of apple juice and fifty per cent of a tablespoon of apple cider vinegar to half a liter of water.
Avoid fatty and sweet food, and eat more vegetables and fruits. Make sure you eat two portions of tomato soup throughout the day.
Ingredients:
- 200 ml water
- 200ml fresh orange juice
- 1/4 table spoon(s) salt
- 1/2 shredded ginger
Preparation:
Combine all the ingredients together.
Drink this energy bomb every time you’ll need an energy boost.
