Chronic inflammation and other conditions can be brought on by joint and bone pain. In order to prevent them, it is crucial to strengthen your bones, lubricate your joints, and reduce inflammation. Since it is well known that bones lack feeling, some have asserted that there is no such thing as bone pain. It has been established, however, that this issue frequently worsens with age.
When it comes to joint and bone pain that is not the result of an accident, inflammatory diseases like osteoarthritis, arthritis, gout, and others are frequently to blame.
Therefore, if you are one of those who experience joint and bone pain, today we will share with you a home remedy that will enable you to lubricate your joints, strengthen your bones, and relieve the symptoms!
This remedy is so powerful due to the known healing properties of the ingredients.
Ginger is definitely an anti-inflammatory agent which could boost the work of one’s immune system and also prevent various diseases. However, carrots are packed with nutrients which can increase the health of your joints and bones.
How to prepare the remedy:
Ingredients:
- Fifty per cent of a teaspoon of black pepper
- 2cm fresh ginger root
- 5-6 carrots
- 1cm turmeric root
Directions:
First you need to grate the turmeric and ginger. Then, mix all the ingredients in a blender before the mixture is smooth. And, your drink is ready!
Usage:
The ingredients are for 1 day. You’ll need to drink 50-60 ml of the drink, 3 times daily. Make sure it is half an hour before your morning meal, lunch, and dinner. If you notice that the mixture has become thick, dilute it with water.
Tips for relieving bone and joint
If you are one of those with serious joint and bone pain, we recommend you to take still another mixture with this drink, made from horsetail, nettle and ulmaria. These herbs can stimulate bone regeneration and repair your joints as a result of its powerful analgesic properties.
Note: Ensure that you consult your doctor, before beginning with the treatment.
Source: www.webmd.com
