Cough and bronchitis are common respiratory conditions that can cause
discomfort and disrupt daily life.
It is difficult to treat bronchitis and a persistent cough without medication.
In the winter, our grandmothers had traditional methods of coping. Due to this, we are sharing a simple, all-natural remedy with you today.
It is said that it treats a sore throat and heals the lungs.
The best part about this remedy?
It can be used by kids and adults. The flavor is good, and also it is light on the stomach.
Additionally, you can treat stomach and lung problems/pain.
Curious about how to prepare it?
Here’s the recipe:
- Two tablespoons of honey
- Two medium ripe bananas with dots
- 400 ml boiling water
Preparation steps:
Step 1: Peel the bananas and use a wooden fork or spoon to puree them
in a bowl. Don’t use a metal fork. The bananas will become darker.
Step 2: Boil the water.
Step 3: Place the bananas in a pot and start adding the boiled water. Let it steep for 30 minutes.
Step
4: When the texture is cooled off, add the honey. Do not add the honey
while the mixture is still warm/hot. As you know, like that the honey
will lose its healthy benefits.
How to use it:
• You should drink 100ml x 4 times per day
• The amount in this recipe is enough for one day. For best results, prepare one every morning.
• You should expect the first results in the first 3-5 days.
It
is so amazing what nature can do for us. Also, it is so sad how we
constantly forget about this and reach for the antibiotics.
Over to you now…
Do you use any natural remedy for treating and curing bronchitis or a chronic cough?
Share it in the comments.
