Our bodies require regular cleanings because we consume a lot of toxins daily through our diet.
Here, we offer a straightforward method for detoxifying it using a detox drink that will seamlessly fit into your diet. It's a good method because it both burns fat and detoxifies your body of toxins that have built up.
The primary component, lemon, gives this beverage its strength. It can remove toxins from the digestive system, which is why it is so effective.
Following the reactions of the people who already tried it, can be concluded that most of them are satisfied, and many of them accept this as a daily routine.
Follow the 7-days lemon diet bellow:
1st Day – Magic on an Empty Stomach
Take a glass of warm water in the morning, put the lemons inside,
wait for a few minutes and drink it up on an empty stomach. Take the
regular breakfast.
Repeat that in the afternoon on an empty stomach half an hour before you consume lunch.
2ndDay – Detoxify and Mineralize!
Strengthen up your drink with a mineral water.
The procedure of
previous day is repeated (one glass of the lemon juice in the morning
and afternoon) and during the day, consume 2-3 liters of mineral water.
To enhance the quality you can add fruit in the mineral water for better
results.
3rdDay – Richer Lunch
Continue with the morning routine on an empty stomach. The only change is that you can drink the warm lemon water during lunch.
Drinking mineral water with lemon stays the same.
4thand 5th Day
Follow the same program from 3rd Day.
6thDay – Limiting
The same plan from 3rd Day, but take only 2 glasses in a day of lemon juice.
The best is to take it in the morning and before dinner.
7thDay – The Habit
Drink the lemon water on an empty stomach in the morning.
If you make it a habit you will enjoy the rest of your life.
You can stay on consumption of only one glass of this lemon water in the morning, and you’ll be ready to go.
The consumption of the water daily 2-3 liters will keep your body and soul hydrated.
Simultaneously,
keep your healthy food intake on a high level, which should be your
priority while this lemon drink is helping the process of digestion.
