9 Practical And Beginner Level Pressure Points On Your Palm

9 Practical And Beginner Level Pressure Points On Your Palm

Are you aware that by applying pressure to specific points on the outside of the palm, which have a connection to people who cause pain, you can instantly feel relief from pain in the rest of your body? We will show you exactly how to do it in this article!

The one thing you need to do is to press a certain point for 5 seconds and take slow, deep breaths.

Base of the Thumb

You can solve your cough dilemmas, respiratory distress, and also increase the function of your thyroid by pressing this aspect.


The thumb can regulate depression, anxiety, the spleen, and the stomach. So, if you are having a stomachache, headaches, skin problems or you are just feeling emotionally stressed, just press your thumb.

Index Finger

This aspect can help if you are having issues with your kidneys and bladder. If you are experiencing fear, confusion, or disappointment, this point will help you to manage it. Also, you can expel muscle and straight back pains, heartburn, and toothaches.

Middle Finger

This point can help in the regulation of the liver and the gall bladder. If you are feeling indecisive or irritable, you are able to improve your mood by pressing this point. Also, it is very helpful for improving your blood circulation and vision, and relieving migraines and menstrual cramps pain.

Ring Finger

You can stimulate the function of your lung and colon by pressing this point. You’re going to get rid of negativity and rejection. If you are having digestive problems, or you are suffering from respiratory problems or skin conditions, pressing this time can help you in solving these issues.

Pinky Finger

This time helps in the regulation of small intestine and heart. Pressing this point might help you with heart related illnesses, bloating, throat pain, and issues with bones.

Also, if you are feeling worried, insecure, or nervous, it can boost your confidence.

Exterior of Palm

This point will help you with the regulation of the sugar levels, and appendix issues.

Center of Palm

Pressing this point will help you to reduce digestive stress or abdominal pain.

Fleshy Part of Palm

This time is responsible for the endocrine and heart function. It will balance out the hormones and direct you towards the regulation of heart dilemmas.

Source: positivemed.com

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