The detox foot pads were first used in Japan. The pads function of that way they basically are able to eliminate toxins. Namely, you should place the foot pads on the soles of your feet before you go to bed. The next day, after you wake up you should remove the foot pads and you literally can see that dangerous toxins are eliminated from your body and have darkened the pads.
You should apply the foot pads on your feet as they improve the circulation of the blood and lymph into the torso. Namely, the inactive lifestyle causes circulation to bog down around the ankles, lower legs and feet.
After utilizing the foot detox you will feel much better, and you will notice: less fatigue, joint pain, fewer headaches.
You can buy already prepare detox foot pads, or make your can prepare pads at home.
You will need:
- Onion
- Garlic
- Water
- Self – stick gauze pads
- Socks
Preparation and use:
First slice the garlic and onion till it is well chopped. Put it aside. Pour some water in a kettle and let it boil. After that, add the finely sliced garlic and onions in the boiling water and leave to boil for additional 10 minutes.
Leave the water cool off for about 20 minutes. Next step is to pour the mixture in the center of the self – stick gauze pads, only enough to get wet. In case if there is too much liquid in the pads simply squeeze the excess out. Be careful not to wet the sticky part of the pads.
You should patch the self – stick gauze pad on the soles of your feet, particularly at the center part. It is advisable to put on socks to keep the pad not to fall off. Finally, after you wake up the next morning simply throw the pads.
