Regardless of the fact that milk and garlic are totally weird combination, but we guarantee that it is worth to try it.
Nature offers us many different fruits, vegetables and culinary spices that can be combined and utilized for treatment of certain health conditions on completely natural way.
Below we are going to present you recipe for a drink that works as a medicine and is excellent for the overall health. The name of this drink is Garlic Milk as it is consisted of garlic and warm milk.
For the preparation you will need the following ingredients:
- 10 cloves of peeled and minced garlic
- 500 milliliters of milk
- 250 milliliters water
- 2 – 3 teaspoons sugar
Take a pot and pour the water and the milk into it. Next step is to add the garlic and put the pot on heat. Wait until the mixture starts boiling and keep the heat on medium. You should not stop stirring until the mixture evaporates to ½ of the amount you started with. At the end strain and add the sugar to the resulted mixture.
It is advisable to consume the drink while is still hot.
The health Benefits of Garlic Milk are:
Asthma – by consuming three cloves of garlic every night you can relieve the symptoms of asthma
Pneumonia – you can treat pneumonia successfully by consuming garlic milk three times a day
Cardiac problems – this drink is effective in reducing the high levels of the LDL cholesterol, also known as bad cholesterol, but also prevents the formation of clots and on that way improves the circulatory system. When it comes to alleviating cardiac issues it is recommended to prepare the Garlic Milk with skimmed or low fat milk as it will be even more effective.
Curing Jaundice – garlic is perfect for elimination of the unwanted toxins from the body. Garlic activates the liver enzymes. Namely, our liver requires sulfur for body detoxification, and the garlic is a great source of sulfur. Doctors say that this ingredient is incredibly beneficial for the liver and has incredible effects on fatty liver. Garlic also contains great amounts of allicin and selenium and thus enhances the production of bile which actually reduces the amount of fat in the liver. You can cure jaundice if you consume Garlic Milk for 4-5 days.
Arthritis – with consummation of Garlic Milk every day you can reduce the symptoms of arthritis, including the inflammation and the pain.
Insomnia – garlic milk can be beneficial in alleviating the sleeping troubles, and the reason for that are the soothing compounds contained in garlic.
Cough – combine the garlic milk with turmeric and you will get excellent drink for treatment of persistent cough. Garlic possesses potent antibacterial effects and that makes it an amazing cough remedy. By your choice you can add honey to this mixture and thus you will get an excellent expectorant to get rid of the cough.
Tuberculosis of lungs – when it comes to treating diseases of the chest this mixture is extremely beneficial. Garlic has sulfur components and that makes this remedy so powerful in fight against this disease. Prepare remedy with 1 gram of garlic, 240 milliliters of milk and 1 liter of water. Simply boil all ingredients together until you remain with ¼ of the starting amount. Consume the resulted decoction 3 times a day.
Cholesterol – by consuming warm Garlic Milk continuously in period of one week, you will reduce the levels of low-density lipoprotein (LDL) cholesterol, or the bad cholesterol, and in same time you will increase the levels of high-density lipoprotein (HDL), or the good cholesterol in your body.
Digestive health – thanks to the powerful antiseptic properties of garlic it is extremely efficient for boosting of the immune system and maintaining the digestive health. Moreover, this ingredient is very beneficial for the lymph due to the fact it eliminates the toxic waste from your body. Garlic also triggers secretion of digestive juices and provides relief from various kinds of diarrhea.
Impotence – Garlic Milk is an incredibly effective cure for impotence. Consumig boiled pieces of garlic successfully fights infertility at both, men and women.
Sciatica – it is proved that Garlic Milk is efficient cure for sciatica nerve pain. By consuming this remedy some period of time, you will experience substantial reducing of sciatica pain.
Important note: GARLIC has the ability to reduce high blood pressure, therefore people with have low blood pressure should consult the doctor before consummation.