In almost every home we could find a sachet or a container with baking soda, but many times we do not know what to use and we simply keep it in some corner of the cupboard or bathroom cabinet.
Baking soda is widely recognized as a purifier of the body, which, in addition, can be given both internal and external use. What would you say if we told you that that baking soda you keep at home can help you lose weight?
We will give you three different ideas on how to use baking soda and make the most of it to eliminate body fat.
Ingredients:
- – 1 teaspoon baking soda
- – 1 lemon or grapefruit
- – ½ cup water
Preparation:
Dissolve the sodium bicarbonate in the glass with water and then add the lemon or grapefruit juice. Mix well until everything is incorporated dissolved and drink fasting half an hour before your usual breakfast.
Ingredients:
- – 2 tablespoons apple cider vinegar
- – 1 glass of water
- – ½ teaspoon baking soda
Preparation:
Just like the previous drink mix all the ingredients and drink it on an empty stomach. It will help you to burn fat, especially the area of the abdomen, and in this way to lose weight.
Ingredients:
- – 2 lemons
- – 2 cups water
- – 1 cup strawberries
- – Fresh mint leaves
- – 1 teaspoon baking soda
Preparation:
Squeeze the lemons and incorporate all these ingredients into the blender. Integrate the preparation well without adding sugar (you can sweeten it with ½ teaspoon of honey) Drink this preparation twice a day, at any time of the day. If you prefer, you can also add ice.
For a rapid descent of fundamental weight make changes in diet and incorporate physical activity, but in addition; Eliminate excess flour and sugars. Physical activity allows you to tone muscles and reduce calories. Also, it must abundant water and discards sugary drinks and soft drinks. at any moment of the day. If you prefer, you can also add ice. For a rapid descent of fundamental weight make changes in diet and incorporate physical activity, but in addition; Eliminate excess flour and sugars. Physical activity allows you to tone muscles and reduce calories.
Also, it must abundant water and discards sugary drinks and soft drinks. at any moment of the day. If you prefer, you can also add ice. For a rapid descent of fundamental weight make changes in diet and incorporate physical activity, but in addition; Eliminate excess flour and sugars. Physical activity allows you to tone muscles and reduce calories. Also, it must abundant water and discards sugary drinks and soft drinks.
