If you have heart-related problems and high blood pressure, then this is the recipe for you. This drink can help you maintain your blood pressure without using any medications.
All the ingredients in the recipe create a powerful synergy that help you improve blood circulation and normalize blood pressure.
A study at the Queen Mary, University of London reveals that consuming beetroot juice regularly is a great solution for all people suffering from hypertension. High dietary nitrate content in beetroot might be the newest recommended approach for people who want to improve their cardiovascular health. When the nitrate is converted to nitric oxide, the gas has a relaxing effect on blood vessels, which can lower blood pressure.
Combine beetroot with other blood pressure regulating ingredients such as lemons and ginger and further strengthen the potential of this combo. Adding green apple and carrot prevents the elevation of blood pressure and significantly reduces the chances for having heart attack.
This juice will almost immediately bring down high blood pressure. At the beginning you might feel headache or nausea, but that is due to the detox effect, and it is only a temporary reaction. After that you will feel much better than before.
Prepare this incredible juice and keep your blood pressure under control at any time of the day.
Ingredients:
- 2 beetroots
- 1 green apple
- 1 carrot
- 1/2 lemon
- 1 tbsp. grated ginger
Instructions:
Place the ingredients in a high power juice and process well. Consume immediately.
