This Honey Garlic Chicken recipe is so easy to prepare and will be a family favorite! Made with chicken breasts and a four ingredient honey garlic sauce. Add cut up broccoli, cauliflower, peppers, carrots or peas for honey garlic chicken stir fry.
Ingredients
- 1 lb boneless, skinless chicken breasts
- salt, black pepper, and garlic powder
- 1/4 cup flour
- 2 tbsp olive oil
- 3 tsp minced garlic
- 2 tbsp sliced green onions
- 1 tbsp toasted sesame seeds
Honey Garlic Sauce
- 1/2 cup honey
- 1/4 cup light soy sauce
- 2 tbsp olive oil
- 1 tbsp hoisin sauce
Instructions
Honey Garlic Sauce
- Whisk together honey, light soy sauce, olive oil, and hoisin sauce in a small bowl. Set aside for later.
Honey Garlic Chicken
- Cut boneless, skinless chicken breasts into pieces. Sprinkle with salt, black pepper, and garlic powder.
- Put the chicken pieces in a gallon sized plastic bag. Add the flour, close the top of the bag, and shake the chicken to coat it evenly with flour.
- Heat olive oil over medium-high heat. Add the flour coated chicken. Cook for about three minutes, flip the pieces over and cook for another three minutes.
- Add the minced garlic, stir and cook for two minutes.
- Turn the heat down to medium. Add the honey garlic sauce. Stir and cook for 3-4 minutes.
- Sprinkle with toasted sesame seeds and sliced green onions.
Nutrition
Calories: 444kcal | Carbohydrates: 44g | Protein: 27g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 1009mg | Potassium: 482mg | Sugar: 36g | Vitamin A: 65IU | Vitamin C: 2.8mg | Calcium: 37mg | Iron: 1.6mg
